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CoachAlbertoRo

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Coral Gables, FL

Hi, my name is Alberto J. Rodriguez and live in Florida. For the last 6 years I've been struggling with my weight. After been at 220 lbs, high cholesterol, triglycerides, sugar, etc. I lose 20+ lbs and still losing more while doing P90X and Insanity

Now I help people improve their health and live by supporting, informing and motivating. Bring It!

Join our P90X Challenge Group for motivation

Hi, my name is Alberto J. Rodriguez and live in Florida. For the last 6 years I've been struggling with my weight. After been at 220 lbs, high cholesterol, triglycerides, sugar, etc. I lose 20+ lbs and still losing more while doing P90X and Insanity

Now I help people improve their health and live by supporting, informing and motivating. Bring It!

Join our P90X Challenge Group for motivation and accountability at http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/281257415

My Progress

My fitness goal: Lose Weight

Transformation story

After the first 90 days my weight is 204 lbs. That's 16 lbs less. I did my blood exams last week and all levels are normal: cholesterol, trig and sugar. More ...

After the first 90 days my weight is 204 lbs. That's 16 lbs less. I did my blood exams last week and all levels are normal: cholesterol, trig and sugar.

Programs

Meal plan:

Your current meal plan is: Low-Carb Express at 1900 calories.

Workout programs:

P90X® - primary program

Tennis

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Supplements:

Shakeology®

Whey Protein Powder

P90X® Peak Results and Recovery Formula

My Recent Activity

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3690	Total workouts completed today
430	People in the gym at today?s peak
330	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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