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CoachAlbertoRo
Coral Gables, FL
Hi, my name is Alberto J. Rodriguez and live in Florida. For the last 6 years I've been struggling with my weight. After been at 220 lbs, high cholesterol, triglycerides, sugar, etc. I lost 25+ lbs and still losing more while doing P90X, Insanity and now T25.

Now I help people improve their health and improve their quality of life by supporting, informing and motivating. Bring It!
My Progress
My fitness goal: Lose Weight

Transformation story

After the first 90 days my weight is 204 lbs. That's 16 lbs less. I did my blood exams last week and all levels are normal: cholesterol, trig and sugar. More ...
After the first 90 days my weight is 204 lbs. That's 16 lbs less. I did my blood exams last week and all levels are normal: cholesterol, trig and sugar.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1900 calories.
Workout programs:
P90X®
INSANITY®
Running
Tennis
FOCUS T25™ - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
CoachAlbertoRo  has posted a message
on the message boards
3/13/14 6:48 AM
CoachAlbertoRo  has posted a message
on the message boards
3/13/14 6:11 AM
CoachAlbertoRo  has posted a message
on the message boards
3/11/14 5:44 PM
CoachAlbertoRo  has posted a message
on the message boards
3/11/14 5:34 PM
CoachAlbertoRo  has posted a message
on the message boards
3/11/14 3:59 AM
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WOWY SuperGym™
CoachAlbertoRo's Next Workout
4/20/2014
03:00AM-03:58AM  P90X®
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WOWY SuperGym™ statistics
4604
Total workouts completed today
293
People in the gym at today?s peak
162
People working out now
X
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