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More statistics| CoachAlyPR En el pasado creia que mientras menos comidas al dia hiciera seria mejor para mantenerme en forma. Y desarrolle hipoglicemia. Entonces entendi el porque de mi falta de energia, ese sue~no pesado que me dejaba todo el dia en baja, debilidad, mal humor etc. Aprendi a comer de 5 a 6 veces al dia (saludablemente) y a ejercitarme con regularidad. He podido mantener el mismo peso por los ultimos 10 | ?
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