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CoachAmyMoss
Bio before Insanity: Let's see, how to start. I'm 34 and am happily married with 2 wonderful kids,4 and 13. I have always been active in sports and loved to work out but over the past years with kids and getting busy, I've let it sit on the back burner. I've been inconsistent for the past 4 years and i'm finally tired of it. My husband is always in good shape and never
My Progress
My fitness goal: Get Healthy

Transformation story

Can't wait to get healthy and toned again! I want to run and play with my kids and be able to have energy after, not to mention wear a bathing suit without embarrassment again! More ...
Can't wait to get healthy and toned again! I want to run and play with my kids and be able to have energy after, not to mention wear a bathing suit without embarrassment again!

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 1700 calories.
Workout programs:
P90X®
INSANITY®
Running
Cardio / Aerobics
Weightlifting
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Meal Replacement Shake
My Recent Activity
CoachAmyMoss  has posted a message
on the message boards
5/17/13 7:29 PM
CoachAmyMoss  has posted a message
on the message boards
5/17/13 7:26 PM
CoachAmyMoss has just added a blog post.
5/17/13 7:15 PM
CoachAmyMoss  has posted a message
on the message boards
5/16/13 11:21 AM
CoachAmyMoss  has posted a message
on the message boards
5/16/13 11:14 AM
My Blog

05/17/13
Hey guys!      I just wanted to touch on the subject of choices. We all have them and it's which choice we make as to what concequences take place right? Right! More ...
03/26/13
Well I have officially decided to extend my challenge by 2 more weeks and to also cut out bread, pasta, and rices!! I am determined to get that flat tummy for this summer and am going to finally More ...
03/15/13
So I thought i would just update everyone that my 30 day No Alcohol challenge is rockin!!! I did this as somewhat of an experiment. Everyone says while you are transforming your body it's best to More ...
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3494
Total workouts completed today
283
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187
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