For your personalized coach assistance contact me at: CoachAmyMoss@gmail.com
Visit me at: www.facebook.com/UpgradeYourFitness
My accountability group: http://www.teambeachbody.com/get-fit/supergym/workoutgroup/detail?group=255008271
My Thread: http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/347534992/connect/message-boards/-/message_boards/message/347534992/connect/message-boards/-/message_boards/category/29112819
Where do I begin? I'm currently a Diamond Independent Beachbody Coach. I am a wife and mother of 2 awesome kids (not that I'm biased or anything..hehe) I'm also a Certified Insanity Instructor! Let me just say that I LOVE LOVE LOVE what I do! How many people get to say that? Where does my story begin? I will tell you! I made the choice! I made up my mind that there were no more excuses and I was going to make it happen finally! And ya know what? I did it and am currently doing it! Advice to others, don't get discouraged and push through. I didn't lose but maybe 2 lbs until about the last week of Month 2, then once I finally got my eating dialed in that's when things began to change!
Now the weight is falling off and those muscles I worked so hard to tone and build are starting to show! I love it! They really do mean dig deep and push through. I think the best thing is to stay focused and realize it won't happen over night! I love this program! And a HUGE thanks to my coach, she was amazing and helped tremendously! Now I'm ready to help anyone willing to let me help!
If your coach seems to be I inactive or you can't relate to them, let me know and I can help you out.
I was overweight and unhappy with myself. Then I found Insanity! I was an athlete in high school and after I got married and happy, I did what a lot of people do. I gained weight after my 2 kids, and More ...
I was overweight and unhappy with myself. Then I found Insanity! I was an athlete in high school and after I got married and happy, I did what a lot of people do. I gained weight after my 2 kids, and lost my desire to be healthy. Now, because of Insanity combined with my coach, I am a new person with over 40lbs gone I now love to help people out of that same place I once was!
Your current meal plan is: Active Lifestyle at 2400 calories.
I know weekends are rough right?
Not always easy to maintain your integrity with your nutrition right? But think about it...all week you do great with your nutrtion and workouts and maybe lose that More ...
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