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More statistics| CoachBLong  Clayton, NC 38 married, father of three boys. I'm a research scientist with a pharmaceutical company right outside of Raleigh, NC. I've never been a skinny guy, but one day about three years I woke up and I had reached 260lbs. I tore my ACL playing church softball and realized that if I didn't start doing something I would just keep doing things like this. So I started with just a portion My Progress My fitness goal: Lose Weight Transformation story
I woke up one day at 260lbs and realized that if I didn't start doing something, I wouldn't be living too much longer. I started out with Power 90 and then progressed to P90X and am loving it!
| My Blog 08/13/12 WOO HOO! I'm jacked! It's been a while since I could workout cause of this knee and I'm SO READY to get back on the wagon! Time to do this! 08/10/12 So for the past week I've been doing the Power90 Fat Burning Express to get primed for the Power 90 program. My quad and glut muscles are sore right now :) I'm so pumped to be able to More ... View Blog ?
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