Team Beachbody - Member Profile

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My Buddies (162)

CoachBadDog

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FPO, AE

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Update (11/4/11): Precision Nutrition Level 1 Certified!
Intrested in a personalized sports nutrition plan that supports your training based on your specific body type without having to count calories? Ask me about one-on-one nutrition coaching!

P90X Graduation Date: June 24th, 2011
INSANITY Graduation Date: September 4th, 2011

I'm in the Navy and stationed in the Kingdom of Bahrain. I've been in for, wow...has it really been 11 years?!! I started by enlisting in the Marine Corps, but then decided that wasn't challenging enough and decided to switch over to the Navy and try life aboard a submarine.

So here I am, looking to get in better shape like so many others. I learned about P90X while I was stationed in Pearl Harbor, HI and tried it for about a month. I really loved it, but unfortunately I let life get in the way. I took up crossfit just before I left for Bahrain, and I have yet to find a crossfit gym out here. Figured I'd tackle P90X instead.

I consider P90X a benchmark program. It's practically a household name, and it's one of those things that I think so many dream of being able to do one day. I'm grateful for this online community, especially for being as active as it is, and I look forward to Bringing It with the guys and gals in the Team Engage 21 Mar-03 Apr group!

My Progress

My fitness goal: Tone Up

Transformation story

Ha! I've been meaning to write this section for almost a month now.

P90X was an amazing journey for me. I started off weighing 187 lbs @ 21% body fat. My goal was to get down to 180-185 More ...

Ha! I've been meaning to write this section for almost a month now.

P90X was an amazing journey for me. I started off weighing 187 lbs @ 21% body fat. My goal was to get down to 180-185 lbs and my waistline below 35 in. Ninety days later, I blew well past my initial goals and found myself at 169 lbs, 10.5% BF, and a 33 in waist! I couldn't have been happier with my results.

A lot of the credit goes to both the Team Engage message board that I was involved with and to the coach who ran that board. Posting my accountability regularly and reading how everyone else was doing with the program was a daily source of motivation for me, and I decided I wanted to pay it forward. I decided to coach my own group. I'm almost halfway through Insanity now and am privileged to be working with a group of really dedicated individuals who serve as a new source of motivation for me.

I hope to continue to find myself working with such motivated people in future endeavors while I continue this journey toward a better body and a better life!

Programs

Workout programs:

P90X® - primary program

P90X One on One®

Power 90®

INSANITY®

Running

Gear:

P90X Chin-Up Bar

Push-Up Stands

Supplements:

Shakeology®