Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (52)
CoachBerta
Billings, MT
Got Fitness Goals? ~ I can help you!
(I'm the one at the top of this page, not the WOWY winner to the left...unless I just won)

If you want to make a change in your life (fitness or other), you must SCHEDULE a change ~ it’s as simple as that! Small actions, taken daily, will accumulate to create HUGE results ~ so choose your workout, schedule it into your day, and transform your body and
My Progress
My fitness goal:

Transformation story

I just started the P90X workout program in the middle of January. I have had huge gains and weight loss over the last couple of months. However, my workout program has changed because of a Achilles More ...
I just started the P90X workout program in the middle of January. I have had huge gains and weight loss over the last couple of months. However, my workout program has changed because of a Achilles rupture I had playing basketball two weeks after I started the program. I can only swim and ride a bike for cardio. I will keep you updated to my success with Team Beachbody over the next few months. Make it a GREAT DAY!!!

Programs
Workout programs:
P90X® - primary program
Turbo Jam®
INSANITY®
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
CoachBerta's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
6845
Total workouts completed today
653
People in the gym at today?s peak
478
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for