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CoachBobby07
Cypress, TX
Hello to all !! My name is Bobby and I am an INDEPENDENT BEACHBODY COACH (beachbodycoach.com/coachbobby07). If I have been assigned as your coach, you must first contact me at "texcop9004@yahoo.com" as I cannot contact you. I will respond as quickly as I can and hopefully together both you and I can get “into the best shape of our lives”. I will do everything I can to help support
My Progress
My fitness goal: Build Muscle

Transformation story

I became a P90X graduate on 9/22/09 !!!! I began my workouts in the latter part of May 2009 and due to some extensive work hours, missed several weeks. However, I stuck with the program and am More ...
I became a P90X graduate on 9/22/09 !!!! I began my workouts in the latter part of May 2009 and due to some extensive work hours, missed several weeks. However, I stuck with the program and am extremely please with my results. I’ll be the first to admit that I didn’t quite make it to where I had dreamed of being, but that was entirely my fault and not the workouts. The workouts are phenomenal. What I can say is this; Even though I missed several workouts (about five weeks) due to my crazy work schedule, I still had wonderful successes. My weight was reduced from 216 pounds to 201 as of this morning (9/22/09). My body dropped from over 28% to approximately 18%. I lost more than four inches from both my waist and hips while my chest and thigh size have increased.

These workouts are for real and they work. You just “Have to get your mind right boss” prior to starting (LOL).

UPDATE:
Toward the end of 2009, I injured both of my elbows (ligaments) and ceased workouts. Needless to say, I gained weight (back to 217) and added inches to my waist. I am determined to complete the P90X workouts again and get beyond where I was before. If you’d like to join me, I’d be more than happy to work with you as I work my way back.

DECIDE-COMMIT-SUCCEEED!!!!

Visit me at “beachbodycoach.com/coachbobby07” or email me at “texcop9004@yahoo.com“ if you have any questions about coaching, products, etc. I'm here for you.

Bobby

Programs
Workout programs:
P90X® - primary program
Running
Weightlifting
Gear:
Push-Up Stands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
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My Blog

02/05/11
ACCOUNTABILITY:  P90X: Week #4/ Day #22- Cardio X in place of Yoga X...  + Bicep/Tricep weight workout - 80 minutes.... Was a good workout.. I feel good... gonna be sore tomorrow... More ...
02/05/11
Due to missing so much of week #3, I decided to do a weight workout before beginning P90X week #4... My workout consisted of three reps of the following excercies:  Flat Bench, Wide Grip More ...
02/02/11
Worked 6a to 7p... first 6 hours outside in 20 degree temperature with 5 degree windchill factor.  got home around 7:45 p.m., showered, and in bed before 9pm... exhausted...
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