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More statistics| CoachBradC  BRYAN, TX My main goal is to help others reach their Fitness goals My name is Brad and I am 41 years old. I spent several years in the military and basically quit working out and let myself go after I got out. I have tried joining gyms twice and both times gave up for various reasons. One day I woke up and started noticing how being out of shape was affecting the small things in my life. That's when My Progress My fitness goal: Lose Weight Transformation story
I started P90X on Jan.11,2011 with my wife. We are both trying to get back in shape and lose weight and become all around healthier. I finished my First round of P90X, I lost 23 Pounds, More ... | My Blog 01/02/12 Howdy all, Today starts a new round of P90X. I have been sidelined with a shoulder injury for the entire last half of las year. I am so ready to be back in the saddle.
Today was Day #1 Chest & More ... 02/07/11 All I can say is WOW!!!!!!!!
Chest,Shoulders,& Triceps is one heck of a work out.
My arms are toast. I just don't know what else to say, heck it is hard just to type this morning. More ... 02/06/11 Well, Day 30 and the results are in...............
This program ROCKS!!!!!!!!!!!!!!!!
Ok, the stats
Weight : Lost 13 Pounds
Body Fat : Down 3%
Chest : Lost 1/2 More ... View Blog ?
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