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CoachBryun

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I'm a father of three children who found myself slowing down as the kids got older. I started to put on that middle-age spread although I had been active most of my young adulthood.

My wife (1TinaKline) started working out and I watch the change it made for her. Then she was the July $10,000 Success Story and I realized that I needed to make some of my own changes.

I began working out with her to P90X. Since finishing that I have alternated between several workouts (like ChaLEAN Extreme and One on One) before beginning a second round of P90X.

I have toned up and gained muscle as well as lost that middle age spread. I still enjoy the foods I love but I've learned that moderation and portion sizes are key to a healthy lifestyle. This has become something that the entire family lives, not just a diet.

Now I'm one of the Team Revolution coaches and enjoy helping others reach thier fitness goals whether those are to lose a lot like my wife (91 lbs) or a little and tone up like myself.

My Progress

My fitness goal: Build Muscle

Transformation story

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Rockin' Body®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

PowerStands™

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

Joint Support Super Formula

My Recent Activity

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WOWY SuperGym™

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TEAM REVOLUTION

WOWY SuperGym™ statistics more statistics
8145	Total workouts completed today
639	People in the gym at today?s peak
462	People working out now

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