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I was a football player in high school and college. I was a Center so had to be big. I ate all the time to make sure I was at a decent playing weight. I got up to 310! I wore size 42in pants and had a 21in neck!
I worked hard to be that big and when I played my last game I had not considered what I would do weight wise. Truth be told I didn't do much at all. I wasn't as active, I would play basketball every know and then. I lost a lot of my muscle mass but got down to about 290. I was still fat, but now without any muscle. I stayed like this for a long time. Received my MBA, bought a house, got married, and just accepted that I was always going to be a big guy. That was until I saw an infomercial showing you can workout in your own house and have pretty amazing results. At first, I was skeptical and didn't think anything of it. But after seeing it about 20 times I thought I'd give it a shot. I started P90x not paying any attention to my diet and saw mediocre results and gave up after about 45 days. Then I gained back the small amount of weight I lost. Didn't touch them again for a long time. I was browsing YouTube one night and came across Coach Wayne's transformation video. I was blown away. He had a nice website that had a bunch of nutritional information. Enough to realize that I failed because I neglected my nutritional needs. I mean I defeated the Red Barron at my local burger joint. 6 half pound patties on a burger in 30 mins!
Needless to say I started over but changed my diet. Then weight starting falling off. I continued to learn more about my nutrition and the more I learned the faster it would come off. Then when I started Shakeology, it was simply melting off. I have been using Shakeology every morning for breakfast since May 2012. I feel that Shakeology and a free food tracking app called MyFitnessPal were game changers in my fitness transformation. I have done Insanity the Asylum P90x2 and Body Beast as well. I love all of the programs and I see differences in my body after completing them. Losing so much weight has attracted so many of my friends and family to asking me how I did it. I talk about BeachBody all the time. I became a coach and I love the fact that I am "Paying it forward" I love when I see someone I help get fit. I continue to press play everyday and dial in my nutrition. Beachbody has given me the tools I needed to succeed and I am very passionate about Beachbody because of that. I know everyone says it, but if I can do it, anyone can. Its a program that works and the only way it doesn't work is if you don't do it.
I never thought I would ever have a 6-pack in my life and every now and then when I walk by the mirror I lift up my shirt to see my abs because I don't believe they are there! I mean I used to be a foot wider in my mid-section! You could say I took the 6-pack out of the cooler! There is no way I am going back to the old me. Nothing tastes as good as being fit does.