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CoachBuck56
Cibolo, TX
I can be contacted at coachbuck@teamletsgetripped.com
If I have been assigned as your coach, I have most likely tried to email you. It may have went to your spam box. So please, contact me.

Former College Football player (Center) looking to drop the extra weight and get fit.The heaviest I have ever weighed was 310 during my Junior year. After football, I settled down to about 290. I did p90x for
My Progress
My fitness goal: Build Muscle

Transformation story

I was a football player in high school and college. I was a Center so had to be big. I ate all the time to make sure I was at a decent playing weight. I got up to 310! I wore size 42in pants and had a More ...
I was a football player in high school and college. I was a Center so had to be big. I ate all the time to make sure I was at a decent playing weight. I got up to 310! I wore size 42in pants and had a 21in neck!
I worked hard to be that big and when I played my last game I had not considered what I would do weight wise. Truth be told I didn't do much at all. I wasn't as active, I would play basketball every know and then. I lost a lot of my muscle mass but got down to about 290. I was still fat, but now without any muscle. I stayed like this for a long time. Received my MBA, bought a house, got married, and just accepted that I was always going to be a big guy. That was until I saw an infomercial showing you can workout in your own house and have pretty amazing results. At first, I was skeptical and didn't think anything of it. But after seeing it about 20 times I thought I'd give it a shot. I started P90x not paying any attention to my diet and saw mediocre results and gave up after about 45 days. Then I gained back the small amount of weight I lost. Didn't touch them again for a long time. I was browsing YouTube one night and came across Coach Wayne's transformation video. I was blown away. He had a nice website that had a bunch of nutritional information. Enough to realize that I failed because I neglected my nutritional needs. I mean I defeated the Red Barron at my local burger joint. 6 half pound patties on a burger in 30 mins!
Needless to say I started over but changed my diet. Then weight starting falling off. I continued to learn more about my nutrition and the more I learned the faster it would come off. Then when I started Shakeology, it was simply melting off. I have been using Shakeology every morning for breakfast since May 2012. I feel that Shakeology and a free food tracking app called MyFitnessPal were game changers in my fitness transformation. I have done Insanity the Asylum P90x2 and Body Beast as well. I love all of the programs and I see differences in my body after completing them. Losing so much weight has attracted so many of my friends and family to asking me how I did it. I talk about BeachBody all the time. I became a coach and I love the fact that I am "Paying it forward" I love when I see someone I help get fit. I continue to press play everyday and dial in my nutrition. Beachbody has given me the tools I needed to succeed and I am very passionate about Beachbody because of that. I know everyone says it, but if I can do it, anyone can. Its a program that works and the only way it doesn't work is if you don't do it.
I never thought I would ever have a 6-pack in my life and every now and then when I walk by the mirror I lift up my shirt to see my abs because I don't believe they are there! I mean I used to be a foot wider in my mid-section! You could say I took the 6-pack out of the cooler! There is no way I am going back to the old me. Nothing tastes as good as being fit does.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2400 calories.
Workout programs:
P90X®
P90X One on One®
INSANITY®
Running
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
PowerStands™
Supplements:
Shakeology®
Whey Protein Powder
Pure Creatine
Fuel Shot
Super Suma
My Recent Activity
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My Blog

10/01/12
This journey has been worth every second. Hard at the beginning but it gets easier as you get in shape. I've treid to become a product of the products since becoming a coach. It is crazy how More ...
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