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CoachBumpusBurn
Nashville, TN
I am a 32 year old IT professional located in the Nashville area, most of my life has been a struggle with weight, I would go from being a healthy weight to being heavy and back again. After starting my new career as an IT professional I slowly got into the worst shape of my life by sitting around and eating the wrong types of foods and doing everything I could to avoid exercise. At the end of
My Progress
My fitness goal: Build Muscle

Transformation story

Just over a year ago I was in the worst shape of my life and getting worse. I would get winded doing simple tasks such as walking up stairs, or shopping at the mall while carrying bags. I took a More ...
Just over a year ago I was in the worst shape of my life and getting worse. I would get winded doing simple tasks such as walking up stairs, or shopping at the mall while carrying bags. I took a minute to step back and reflect on the person I was and the person I became and I hated what I saw, it was time for a change. I started by trying to workout on my own at home with little success then I got involved in the EA Sports EA Active product line and began to see results. The problem was I was not doing it the right way, I was eating almost nothing everyday and but I saw weight coming off so I didn't stop. In the process I did lose weight but along with the fat I lost what muscle mass I had and ruined my metabolism. I became the scrawny guy with loose skin and although my waist line was in better shape that was about it. I still didn't like what I saw in the mirror but this time it was for a different reason. Enter Beachbody, my wife had heard me talking about P90X and the results some of the guys at work got from it and she decided to get it for me for Christmas. I started it right after the new year and before long I saw amazing results, my skin started to get firm, I was seeing muscle mass begin to come back, and best of all I had more energy than I ever had in my life. Today I am halfway through my second round of P90X and am seeing even better results, my abs are starting to show, I have definition in my chest, and my wife comments on how great my arms and shoulders look. I am not ashamed to take my shirt off in public and I even ran my first half marathon this year while in the middle of my first P90X cycle. I decided to become a coach because I truly believe in these products and I want to help other achieve the same results I have. At my last physical my doctor told me how great of shape I am in now and no longer has any of the concerns about my health that he used to. What I am the most proud of if knowing that I have made it possible to stay here with my family for a long time to come and am setting a example of healthy living for my 2 year old that will stay with her for her entire life.

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 3000 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
INSANITY®
Gear:
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
Pure Creatine
My Recent Activity
CoachBumpusBurn  has posted a message
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4/10/14 6:45 PM
CoachBumpusBurn  has posted a message
on the message boards
4/10/14 6:27 PM
CoachBumpusBurn  has posted a message
on the message boards
4/10/14 6:13 PM
My Blog

05/25/12
As part of becoming a coach I started my first fitness group thead and invited some of my buddies to it. I hope it starts to take off I would love to see people getting excited about their workout More ...
05/24/12
Had a great call with my upline coach yesterday and he gave me some great ideas and a game plan to get started and now I am even more excited for what this can turn into now that I have a better idea More ...
05/23/12
So as I get going on this journey of starting off as a coach I am doing a lot of reading and recording watching to be as seccessful as possible. I am looking forward with my call with my upline and More ...
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