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More statistics| CoachCFO  Shelton, CT www.completefitnessonline.com (CFO) I have always been active in sports growing up and even was a certified trainer years ago and in great shape at the time. About a year ago I took a good look at myself, realized I was at my highest weight of all time at 212lbs, in my late 30's and in the worst shape I have ever been. This was before I discovered P90X. I, like a lot of us, have gotten My Progress My fitness goal: Build Muscle Transformation story
I have always been active with sports growing up, but found myself at my highest weight at 212lbs and most out of shape I have ever been before I discovered P90X. Got comfortable with kids and work More ...
Programs Meal plan: Your current meal plan is: Active Lifestyle at 3000 calories. Workout programs: P90X® - primary program P90X One on One® Tony & the Kids! INSANITY® Shakeology® - The Workouts Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands PowerStands™ Supplements: Shakeology® Meal Replacement Shake Whey Protein Powder Pure Creatine P90X® Peak Health Formula | My Blog 10/26/10 www.completefitnessonline.com
This is the recipe that I have come across to be my favorite and have been using this particular one for over the past 3 months (yes the same thing everyday, More ... 10/11/10 About a month ago it hit me I had not been sick for the past 6 months/2 rounds of P90X, I was and still am really pumped about this as I absolutely hate getting sick and the time is More ... 07/23/10 On Wed. 7/21/10 I started "The Plus" P90X Plus . I took 1.5 weeks off in between the P90X classic and starting on the P90X Plus classic version. Fortunately in this week and a More ... View Blog ?
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