Westchester County, NY
***If I’ve been assigned as your Beachbody Coach, Welcome! I’m here to help you reach your goals and get the most from your Beachbody program! Please email me at clublean@aol.com. If you have not received an email from me within a week of your first order, your address may have been entered into the system incorrectly or my email may have gone to your junk/spam folder so
Westchester County, NY
***If I’ve been assigned as your Beachbody Coach, Welcome! I’m here to help you reach your goals and get the most from your Beachbody program! Please email me at clublean@aol.com. If you have not received an email from me within a week of your first order, your address may have been entered into the system incorrectly or my email may have gone to your junk/spam folder so please feel free to email me with any questions or concerns! I’m here to help you succeed! ***
The first thing I suggest is that you hit the ground running and order Shakeology. You can order it here on this site coachcali.com site or you can go to: http://www.shakeyourway.com to read the ingredient list and research some more info.
My story...In 2004, my Mom passed away and basically I just lost focus. The grieving process and a crazy work schedule resulted in the neglect of my health. Music which is the most passionate part of my life quickly became a source of sadness and depression. I stopped caring about my health, my dreams and my life. Shortly thereafter, I was diagnosed with post traumatic stress, a hormonal imbalance; I was severely depressed, in denial about my ill health. I became very unhealthy. The fear/embarrassment to let others see the pain I was suffering from kept me from living my life the way my Mother would have wanted. I kept most of what I was going through bottled inside me while slowly becoming a person that later, I would not recognize. Those were some of the darkest times in my life. In looking back at it now, I can honestly say that, I needed to experience this level of low to become who I am today. Unlike before my Mother’s passing, I appreciate my life so much more now. I've experienced a deeper inner strength that I didn’t have before she passed. It carries me through my everyday and it's obvious to the many positive individuals I have in my life.
Physician's say, that grief and stress can be the culprits of many ailments. I had decided to work out at home to avoid the embarrassment I knew I would face in a public gym! Prior to my Mother's passing, I was always fit! Most of us know a healthy person is more attractive from the inside out. It starts with your heart! I believe that you must exercise your heart, in more ways than one. This is why I became a Beachbody Coach, to give back to those of you who need the support through your workout program.
I've learned through the years that life’s goals and ambitions are motivating and important to any individual who has them. They remain positive, as long as you can keep your eye on the prize by staying healthy and focused, right? I had lost my focus when Mom died so unexpectedly. My primary inspirational trainer is Chalene Johnson and her sister Jenelle. The SUPPORT I got from many coaches and the friends I made along the way through Beachbody, helped me realize that, getting healthy and fit and maintaining that lifestyle is of primal importance to me. PUTTING MY HEALTH FIRST...mind, body, spirit and surrounding my life with like minded individuals is essential. My enjoyment in helping others on a personal level to achieve success in health inspires me. So, with that, I took it even further and went on to become a Certified Health Coach, something I had wanted to do for many years. It never would have happened if Beachbody wasn’t there to challenge me.
I believe that we owe it to ourselves and our families to be as happy and healthy as possible. Life is just too short, not to give it your best! I feel better when I work out in the comfort of my own home rather than a gym. If you've got 5 feet between you and the TV then you can change your life and your attitude too. It's a win, win! I’m happy to be your coach!