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CoachCane
Woodstock, GA
I am a 39 YO, with a beautiful wife and an awesome 5 YO daughter.

High blood pressure and diabetes run in my family. I am a former Marine, since leaving active duty I've packed on about 40 lbs. I knew that I must get healthy or I would never see my daughter graduate high school or get married.

I started my first round of P90X on August 6, 2012. I knew that if I stayed committed to the
My Progress
My fitness goal: Lose Weight

Transformation story

After commiting to P90X in August of 2012 I was amazed at the results. I've dropeed 35 Lbs and gotten off my blood pressure and daibetes meds. My Doctor says with repeated normal A1C levels I will be More ...
After commiting to P90X in August of 2012 I was amazed at the results. I've dropeed 35 Lbs and gotten off my blood pressure and daibetes meds. My Doctor says with repeated normal A1C levels I will be dropped from the diagnosis of diabetes. I have so much more energy, strength, flexibility and balance than I ever have.

During the last month I made Shakeology a part of my every day routine. It is delicious and is an easy way for me to start off the day with a simple healthy meal.

I no longer fear that I won't live to see my daughter graduate. I know that my health is much better than it has been, it is a lifestyle that I am going to continue for the rest of my life.

Beachbody products and my commitment have given me my life back.

Programs
Workout programs:
P90X®
Hip Hop Abs® - primary program
INSANITY®
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
P90X Protein Bars
P90X® Peak Results and Recovery Formula
My Recent Activity
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My Blog

10/16/12
Accountability: Yesterday was back and chest, reps were up on most exercises and weights were up on some. I was able to get through all 50 mason twists for the second time. Today was Plyo, able to More ...
10/14/12
Took the rest day today, ready to crush it tomorrow.
10/13/12
Alright so last night did Kenpo X and ARX, felt really great. Made a milestone, I was finally able to do all 50 mason twists at the end. This was the first time to get all of those suckers. I still More ...
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2304
Total workouts completed today
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People in the gym at today?s peak
280
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