Team Beachbody - Member Profile

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CoachCaryn

Join Team Beachbody Be a coach

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I am very happily married to a handsome, kind accountant! I am the mother of three beautiful little girls! I pack on the pounds during pregnancy and after the delivery of my third daughter I sat in the hospital bed flipping channels. I came across the infomercial for Turbo Jam. I was immediately attracted to the beautiful Chalene and the positive attitude she radiates! As I listened to her, my heart began to beat faster and I knew that turbo jam was a workout I would love and could get the results I've wanted for years! My legs were still numb from the epidural so I reached as far as I could to grab a pen and an old envelope. I wrote down the website, and my life changed from that one small act!

I ordered turbo jam, and began as soon as I had the go ahead from my doctor. The fat started melting off so rapidly that I was absolutely stunned! The music pulsed through my body and took the "work" out of working out! Chalene's positive encouragement throughout the workouts taught me my body was capable of things I'd NEVER imagined!! Now I am well on my way to the leanest, fittest, strongest body!

I have developed a passion for fitness, nutrition, & coaching! Coaching comes so naturally as my friends & family ask me how I am achieving such positive results. My transformation has given them hope that a complete transformation is possible! I am here to tell you that the journey is delightful!! It's not torture or painful to change your life. It is the best choice you can make! Your body wants to change! To be healthy, fit, & happy! It will come willingly! You will feel so very different and so very wonderful as you start to exercise and eat the foods your body needs! You are what you eat... I promise!! You will feel like a million dollars as you make healthy eating choices!

I love, LOVE turbo jam & Chalean Extreme! I love working out early in the morning before my babies wake up. It puts me in a good mood and helps me eat right the rest of the day. It is priceless to begin my day with the amazing feeling of accomplishment after a good workout! I am a better wife, mother, coach, friend, and individual! I am more patient with others and myself, I'm more appreciative of the blessings and goodness in my life. I nicer to the checker at the store who doesn't want to accept my return! I'm nicer to the crazy minivan in the pick up line at school! It's awesome!!

I love watching the pounds come off. When you make good choices the blessings FLOW!! I love everything about working out and healthy eating! EVERYTHING!

I'm thrilled to be a coach and to empower others with the information they want and need to achieve their personal transformation!! I am grateful for the changes Chalene Johnson has made in my life. Her encouragement and positive attitude have helped me transform myself from the inside out!

I never predicted I would be a fitness & nutritional coach!

I'm very happy & grateful to my Heavenly Father and thank Him for all the marvelous blessings in my life. Here is to a healthier, happier YOU!

My Progress

My fitness goal:

Transformation story

It's hard to loose the fat that is stored up during pregnancy, especially when
you are exhausted from the duties of motherhood. Turbo jam is helping me
shave off the fat and increase my More ...

It's hard to loose the fat that is stored up during pregnancy, especially when
you are exhausted from the duties of motherhood. Turbo jam is helping me
shave off the fat and increase my energy. I wake up at 5 am and workout
hard! It's my special time to focus on myself. It puts me in a good mood and
gets me ready for the day. I love how it makes me feel and I love Chalene!

It's awesome to walk into a room and to have confidence. If you've lost weight
you know the feeling. You're happy to be there and meet new people instead
of wondering what people are thinking of you, or being intimated by a good
looking crowd.

I have three daughters and they are watching me. They know I exercise daily
and they have seen the changes in the way I cook our meals. They love the
active life style! It's really an awesome thing to do for my family! I was slightly
chubby
most of my life. Not too much, because I was active, but I was about 10
pounds overweight. I loved to eat and didn't know about nutrition and how
food affects our bodies, etc. Now I'm learning and loving it! I'm teaching it to
my whole family!

My husband has been very supportive and I love that! He said I was beautiful
when I was pregnant. He said I was beautiful after I had our new baby and I
was just a walking bowl of jiggliness. Now we have three daughters, I'm in
the best shape of my life, and he thinks I'm beautiful and I love that!

So, here's to a healthy life with my family! You can follow my journey at http://ahealthierhappierme.blogspot.com/
Cheers!

Programs

Workout programs:

P90X® - primary program

ChaLEAN Extreme®

Turbo Jam®

Running

Cardio / Aerobics

Gear:

P90X Chin-Up Bar

Resistance Bands

Weighted Gloves

Supplements: