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CoachChadLB
Madison, AL
http://www.facebook.com/RocketCityFitClub
http://rocketcityfitclub.com
http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/238180276

I am a 37 year old father of three that works a full time PM job. I have been in the military in some form or another for 18 years. I gained weight with my wife while she was pregnant with our son 11 years ago and never was really able to
My Progress
My fitness goal: Get Healthy

Transformation story


Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1900 calories.
Workout programs:
P90X®
Turbo Jam®
INSANITY® - primary program
Running
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Energy and Endurance™ Pre-Workout Formula
My Recent Activity
CoachChadLB  has posted a message
on the message boards
5/20/13 8:08 AM
CoachChadLB  has posted a message
on the message boards
5/17/13 7:27 AM
CoachChadLB  has posted a message
on the message boards
5/15/13 8:33 AM
CoachChadLB  has posted a message
on the message boards
5/13/13 5:04 PM
CoachChadLB  has posted a message
on the message boards
5/13/13 5:01 PM
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WOWY SuperGym™
CoachChadLB's Next Workout
5/21/2013
01:30PM-02:29PM  P90X®
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My Workout Groups

WOWY SuperGym™ statistics
7057
Total workouts completed today
503
People in the gym at today?s peak
276
People working out now
X
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