Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (323)
CoachChadLB
Madison, AL
http://www.facebook.com/RocketCityFitClub
http://rocketcityfitclub.com
http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/307879484

I am a 37 year old father of four that works a full time PM job. I was in the military in some form or another for 18 years. I gained weight with my wife while she was pregnant with our son 14 years ago and never was really able to get
My Progress
My fitness goal: Get Healthy

Transformation story


Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1700 calories.
Workout programs:
P90X®
Turbo Jam®
INSANITY®
Running
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
Energy and Endurance™ Pre-Workout Formula
My Recent Activity
CoachChadLB  has posted a message
on the message boards
9/16/14 7:32 AM
CoachChadLB  has posted a message
on the message boards
9/15/14 7:42 AM
CoachChadLB  has posted a message
on the message boards
9/15/14 7:22 AM
CoachChadLB  has posted a message
on the message boards
9/10/14 7:26 AM
CoachChadLB  has posted a message
on the message boards
9/7/14 4:59 PM
Report This Page Report This Page
?
WOWY SuperGym™
CoachChadLB's Next Workout
9/19/2014
05:45AM-06:35AM  FOCUS T25®
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
4691
Total workouts completed today
264
People in the gym at today?s peak
124
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for