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CoachCottyMo
Los Lunas, NM
My Progress
My fitness goal: Get Healthy

Transformation story


Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2400 calories.
Workout programs:
P90X®
INSANITY®
Shakeology® - The Workouts
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Whey Protein Powder
Beachbody Ultimate Reset™
P90X® Peak Results and Recovery Formula
My Recent Activity
CoachCottyMo  has posted a message
on the message boards
6/17/13 3:28 PM
CoachCottyMo  has posted a message
on the message boards
6/15/13 2:09 PM
CoachCottyMo  has posted a message
on the message boards
6/13/13 8:51 AM
CoachCottyMo  has posted a message
on the message boards
6/13/13 8:39 AM
CoachCottyMo  has posted a message
on the message boards
6/12/13 2:14 PM
My Blog

06/07/13
Hi all! It's been a while since I posted something in my blog so I figured I share a little something with everyone. Every Friday, I like to post on my thread and my Facebook page some sort workout More ...
07/12/12
Checking in! Today I decided to get out of my Comfort Zone! Even though I'm in the military and running is part of our PT test I really don't like doing it. Honestly, I only run for a couple of weeks More ...
07/09/12
Hi folks! I pulled a double today! Did my scheduled Back & Biceps in the morning and also joined the wife for some Turbo Fire & Ab Ripper X in the afternoon. One thing I love doing is More ...
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WOWY SuperGym™
CoachCottyMo's Next Workout
6/18/2013
11:00PM-12:08AM  P90X®
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My Workout Groups

WOWY SuperGym™ statistics
8027
Total workouts completed today
658
People in the gym at today?s peak
380
People working out now
X
Scheduled workouts
SuperGym workouts completed
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