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CoachCroft
My name is Mark Croft and I am an Independent Coach for Million Dollar Body. I have been married to my wife Lori (also a coach) for 10 years. I have 2 wonderful kids. My daughter is 6 and my son is 4. Both my kids are become involved in sports, I quickly that if I am going to coach the soccer and softball teams I need to stay in shape. That’s why my wife and I decided to join Million Dollar
My Progress
My fitness goal:

Transformation story

I have always been active in sports and fitness but when I turn 30 my body changed. Prior to 30, I could eat what I wanted and not gain weight but after 30 is a different story. My life style has More ...
I have always been active in sports and fitness but when I turn 30 my body changed. Prior to 30, I could eat what I wanted and not gain weight but after 30 is a different story. My life style has slowed down. I sit in front of a computer all day and in the evening I am focused on my kid’s activities instead of mine. Needless to say it was time for a change. I started working out in the gym with weights only and started watching what I eat. I didn’t lose any weight but I felt better. 6 months ago, I got into a best abs contest with 6 guys from work. The contest lasted 3 months and I worked out twice a day trying to win. At the end of the contest, I lost 6-8 lbs and came in 4th place. Not bad but the 1st and 2nd place guys lost 20 lbs and 27 lbs respectively using the Million Dollar Body Power 90 workout and supplements. It was then where I realized I had a lot more to learn.

I started the P90X workout 30 days ago and already I am amazed with the workout. It is different than anything else I have done in the past. I will continue to update you on my progress.

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2700 calories.
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
5465
Total workouts completed today
461
People in the gym at today?s peak
371
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