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Congratulations! You are taking the first steps of reaching your fitness goals with a community that makes fitness so much fun. People from all over the country now log-on together, share photos and encouragement, push play, and celebrate their results every day! We’re fast becoming America’s most exciting concept in weight loss and fitness. I hope you take a little time while you’re here to learn Congratulations! You are taking the first steps of reaching your fitness goals with a community that makes fitness so much fun. People from all over the country now log-on together, share photos and encouragement, push play, and celebrate their results every day! We’re fast becoming America’s most exciting concept in weight loss and fitness. I hope you take a little time while you’re here to learn more about our community, and join us. We combine fitness, nutrition, and personal support in a fun program to help you lose weight and get in the best shape of your life. The difference is Million Dollar Body delivers it all online, in your home, and you get REAL results that last a lifetime!
There are 3 ways to get started...
1. Get in the Game for Free -- Just set up a simple profile about yourself and log on to WOWY every day to win $300-$1000 in cash and prizes. It’s a great way to get motivated to get up and get moving -- and it's FREE!
2. Join the MDB Club -- Imagine having a virtual fitness trainer, nutritional expert and personal coach all ready to help you make it happen. MDB Club rocks, and you can try it risk free for 30 days!
3. Come be a Coach with me! You don't have to be a fitness expert, just someone who cares about getting fit and willing to show others how to do it!
The very first step is the most important one you’ll ever make. So click an option at the bottom of this page to set up your profile and let’s gets started; I’ll help you! If you need my personal attention, just email me at CoachDamien@gmail.com.
My Progress My fitness goal:
Transformation story
Many of you can probably relate to this, but I was always the fat kid. In 2003, I started a journey toward becoming a Naturopathic Physician. The more I learned about health and nutrition, More ...
Many of you can probably relate to this, but I was always the fat kid.
In 2003, I started a journey toward becoming a Naturopathic Physician. The more I learned about health and nutrition, the more I realized I needed to make some changes. Earlier this year I saw an infomercial for P90X and I was hooked. Knowing that I was too out of shape to even begin such an intense program, I spent two months training and getting my pudgy body used to some exercise.
Four weeks into my P90X routine, I had lost 10lbs and was wearing pants I hadn't worn in over a year. Unforunately, life got in the way, as it often does, and I had to stop my training in August.
It's now October 1st and I've started my P90X Lean program with renewed vigor! I've got some new tools to help me this time, too: I setup my P90X Chin-up bar, am following the nutrition plan more closely, and have a team of local people to motivate me, not to mention an amazing coach.
I'll update my profile every 30 days with my new statistics and photos. If you're interested in getting in shape with me, or helping others to do the same, send me an email at CoachDamien@gmail.com and I'll do all that I can to help you achieve your fitness goals!
Day 30
FOUR inches! I lost four inches off my waist and I feel great! You can really see it in my side pictures! My weight didn't really change a whole lot, but I can feel my body starting to change. Can't wait to see what happens in the next 30 days!
11/19/07 -- Due to illness and life getting in the way, I've had to redo my weeks 5 and 6. I'm not giving up!
Workout programs: P90X® - primary program Power 90® Turbo Jam® Gear: P90X Chin-Up Bar Resistance Bands Supplements: ActiVit® Multi-Vitamins
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| WOWY SuperGym™ statistics | 3083 | Total workouts completed today | 441 | People in the gym at today?s peak | 429 | People working out now | |
