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CoachDan23
Redford, MI
Hello everyone! I'm Dan, I'm married, and the proud father of three beautiful girls! I'm 34 years old and just recently came to the realization that I was out of shape and decided to get off the couch and do something about it!

I'm almost done with Insanity and I'm amazed at the results. The Insanity workouts are exactly as described... INSANE!! I can't wait
My Progress
My fitness goal: Lose Weight

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Workout programs:
INSANITY® - primary program
Biking
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WOWY SuperGym™ statistics
6989
Total workouts completed today
653
People in the gym at today?s peak
456
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