Welcome and Thank-you for visiting my Team Beachbody Coaching Page! I’m excited for the opportunity to coach, and to help you in achieving your goals to become physically fit. Time flies so please, let’s get started. You can e-mail me at:
mdbcoachdenise@gmail.com
I am 48 years old, a pastor’s wife and a mother of three (and now two wonderful daughter n laws). We all go through seasons in our
Welcome and Thank-you for visiting my Team Beachbody Coaching Page! I’m excited for the opportunity to coach, and to help you in achieving your goals to become physically fit. Time flies so please, let’s get started. You can e-mail me at:
mdbcoachdenise@gmail.com
I am 48 years old, a pastor’s wife and a mother of three (and now two wonderful daughter n laws). We all go through seasons in our life. I was fortunate to be a stay at home mom when our children were growing up. Now they have all moved out of the house and I am still adjusting to an empty nest. Several years ago I would not have thought I’d be working full-time, in addition to being a pastor’s wife. With the changes in my schedule, I found taking time for myself and working out was put aside. Even with a caring, loving husband and a loving, supporting church family, I did not feel good about myself. Then I was reminded …balance. Power 90 was my first step toward action after watching their infomercial. My children got it for me as a gift (now they are coaches themselves). Working out has become easier because now I can do it on my schedule, not the gyms. When you sign up for WOWY (Work Out With You), you are not alone because you have the support of others, and on top of that you have a chance of winning money every day. The best part of Beachbody is that there is something for everyone no matter what fitness level you are at right now. I too want to add… that I also want to be in the best shape I can be, because a woman’s body (speaking about myself), when in balance, allows her to be the full expression of what God designed her to be! Finding your balance is worth the effort. You are worth it! Here are some ways I recommend you get started:
1. Find a workout program that you might enjoy.
2. Sign up for WOWY to be able to workout with others around the country and have the chance to win money and prizes by simply working out and getting in shape.
3. Join the Beachbody Club to have access to a nutritionist, trainer, and personal coach to help with anything you might need. Plus you get 10% savings on all Beachbody workout videos, nutrition, and accessories.
4. Be a coach. You, too, can help motivate and encourage others to change their lives and get in the best shape ever. Being a Beachbody coach is rewarding: physically, emotionally, and financially. You also save 25% off all Beachbody items too!
Remember, I’m here to help you, so feel free to contact me at anytime.
Coach Denise
mdbcoachdenise@gmail.com
