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Broomfield, CO Hi there! I'm Desiree Wall and I'm an independent Team Beachbody coach ready to help YOU with your goals. I've been a member of this amazing company for 6 years now and I want to help myself and YOU be the best version of ourselves possible! Sound good? Feel free to message me, I would love to help motivate you...
I have struggled with my weight all of my life it seems. Everything Hi there! I'm Desiree Wall and I'm an independent Team Beachbody coach ready to help YOU with your goals. I've been a member of this amazing company for 6 years now and I want to help myself and YOU be the best version of ourselves possible! Sound good? Feel free to message me, I would love to help motivate you...
I have struggled with my weight all of my life it seems. Everything from being too little, too big, and just plain unhealthy. I'm that girl that has also tried every fad, pill, and "diet" on the market. Same thing every time - I would generally lose and gain the same 5 lbs over and over. Then give up feeling worse than I did before.
TIME TO STOP THE INSANITY AND TAKE ACTION.
I started P90 almost 6 years ago and have since also done Slim in 6, Turbo Jam, 10 Minute Trainer and ChaLEAN Extreme, INSANITY and my beloved Turbo Fire.
If you lack motivation, please add me as a buddy as I have no lack of motivation and wisdom to share with you. I will help keep you accountable as you will do the same for me.
Ever since the birth of my amazing boys, I have struggled more fiercely with getting back into shape. My oldest is 6 and it was during this pregnancy I shockingly gained 60 pounds (faster than I imagined it would happen!) - they determined far too late that I had gestational diabetes, too late for me to turn myself around before I gained so much. Funny how a new mommy can get so caught up in "eating for 2" - in fact I thought it was pretty fun until I reached the 200 lb mark! YIKES! Then, after a few months sitting on my rear and taking care of a new baby, 20 more lbs crept up and stuck on.
That's when I first found Tony Horton - my cousin recommended Beachbody and P90 to me cause she had gotten great success with it. After round 1 I wanted the next best thing and that's when I found Chalene Johnson and Turbo Jam! WOW! Talk about a fun workout with AWESOME music - no way to get bored or not want to workout when its SO AWESOME and uplifting. From then on I was completely loyal to Beachbody products.
I managed to lose 40 lbs in 6 months by pushing play daily and finding buddies to help me stay accountable. I can workout like a machine but diet is my weak spot. Hard to keep that little voice quiet sometimes that says "it's cool, you worked out REALLY hard today, you should have a cookie" (haha)
Now that the little voice is quieter, it's time to re-focus my efforts for a brand new year. My youngest is now 3 and I had a terribly long bout of post-partum depression and the weight came right back. This did not stop me from deciding to take the plunge to become a coach. Because I CAN HELP YOU and YOU CAN HELP ME. This is what Team Beachbody is all about.
LET'S DO THIS!!!
My Progress My fitness goal:
Transformation story
During my pregnancy I ended up getting gestational diabetes and I gained 55 pounds! I made the mistake of thinking that all my weight would "magically" drop off & melt away like it never existed... More ...
During my pregnancy I ended up getting gestational diabetes and I gained 55 pounds! I made the mistake of thinking that all my weight would "magically" drop off & melt away like it never existed... OOPS! BIG MISTAKE! So, by the end of it I weighed in at 217 which was more than I've ever weighed in my life!
After giving birth I was back down to 198. Not a bad "kick start" to weight loss... (so I thought). Well, after 3 months of JUST being a mommy and still wearing maternity clothes I was SHOCKED when I went to buy a pair of jeans... SIZE 40 in mens (20 in womens) - I had gained back ALL the weight I had lost without really noticing! That was truly depressing!
I realized that I was drinking ALOT of soda and sitting around alot... NOT a good combination! So, I committed myself to just give up the soda! While it didn't seem to happen overnight (too bad, eh?) I still lost 15 pounds JUST by doing that! Then the decision to COMMIT myself to do more was VERY exciting!
I FINALLY pushed play! I had bought Power 90 in May 2006, yet hadn't even cracked open the DVD's! So, it began... KICKED MY BUTT the first couple of weeks, but I stuck with it longer than I had with ANY other program and I was SO HAPPY!!! Got through almost all 90 days!
Now I'm down to 185 and I'm feeling so good about myself! Definitly have more weight to lose, but now I can fit into a size 16 and I'm getting my sexy back!
I accidentally fell off the wagon a bit, but decided to switch programs to TURBO JAM and I absolutely love it and I can't wait to tell you more!
Meal plan: Your current meal plan is: Low-Carb Express at 1500 calories. Workout programs: ChaLEAN Extreme® 10-Minute Trainer® Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® INSANITY® Shakeology® - The Workouts Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking TurboFire® LES MILLS PUMP - primary program Hiking Jogging Walking Gear: Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula | |
12/30/11 That’s right… I just said that. Why? Because I don’t want you to fall into the 90% of people that never make it past the first turn of the calendar in regards to their new goals. More ... 01/04/11 The DVD package should be in my hot little hands tomorrow... I am doing the happy dance in my head just thinking about the "Des Puddle" I will be after that first try. Oh how I love a new challenge. More ...
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WOWY SuperGym™ CoachDes23's Next Workout 5/26/2012 05:00AM-06:00AM
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| WOWY SuperGym™ statistics | 7057 | Total workouts completed today | 653 | People in the gym at today?s peak | 434 | People working out now | |
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