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CoachEliana
Whitefish, MT
I am 45 years old, happily married, mother of an amazing 8 years old little
girl and I live in Montana. I love life and love Christ and my mission
is to inspire people to change their lives daily from inside out.
My story started in Sao Paulo, Brazil where I was born and raised. By the age
14 I was introduced to the modeling business and that was my profession for
24 years.
Exercise was not
My Progress
My fitness goal: Tone Up

Transformation story

I have been involved with fitness for the past 21 years but mostly doing
cardio workouts. I have a good body and I work hard to keep this way,
especially knowing that my family has history More ...
I have been involved with fitness for the past 21 years but mostly doing
cardio workouts. I have a good body and I work hard to keep this way,
especially knowing that my family has history of diabetes, high blood
pressure, high cholesterol and bronchitis. My father died at age of 48 of brain
aneurism and in 1997 when my brain tumor "mysteriously disappeared" I
knew that health and fitness for me was not an option. Now at the age of 43 I
want to take my body to the next level- get it ripped. I desire much more
energy and I will be an example of possibilities. Please join me in this new
challenge!


Visit my Beachbody Independent Coach website:
http://www.changetodayfitness.com

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1700 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One™
Rockin' Body®
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
PowerStands™
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
My Recent Activity
CoachEliana has just added a blog post.
2/11/12 12:52 PM
CoachEliana has just added a blog post.
1/19/12 5:53 AM
CoachEliana has just added a blog post.
1/9/12 3:26 PM
CoachEliana has updated photo gallery.
1/5/12 6:10 PM
CoachEliana has updated photo gallery.
1/5/12 6:10 PM
My Blog

02/11/12
Our  Gospel Ready Body  Free Fit Club this morning was incredible! We started with a 20-minute Donna Richardson's Body Gospel DVD "move your body" segment featuring amazing Gospel music More ...
01/19/12
Beachbody's Les Mills Pump is the Body Pump class- home version. Have you tried a Body Pump class before? Now it is your time. This barbell-based rapid weight loss and accelerated More ...
01/09/12
I was so excited when Beachbody announced that they were forming a partnership with LES MILLS to bring Body Pump class to our homes. Les Mills PUMP was created and I received my package today.  More ...
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WOWY SuperGym™
CoachEliana's Next Workout
2/13/2012
06:00AM-06:30AM  LES MILLS PUMP
View My Workout Calendar
My Workout Groups
Body Gospel/Encouragement
Chalene Extreme to the Max
Impact for Christ
P90Xplorers
Shaun T's QT's
More...

WOWY SuperGym™ statistics
91
Total workouts completed today
36
People in the gym at today?s peak
23
People working out now
X
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