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CoachEpp
I am a High School Principal, husband, and a father to five wonderful children. My wife and I love to coach as she coaches grade school basketball and I am the Head High School Boys’ Basketball coach of our school district. Coaching has always been in our blood and now I have become an Independent Beachbody Coach and am excited to help more people to continue to get healthy. It is my goal to
My Progress
My fitness goal: Build Muscle

Transformation story

I decided on May 28, 2010 that it was time to lose weight, exercise, and become healthy once again. While pushing my three year old daughter in a swing, my five year old son said, “Dad, you look like More ...
I decided on May 28, 2010 that it was time to lose weight, exercise, and become healthy once again. While pushing my three year old daughter in a swing, my five year old son said, “Dad, you look like you are about to have a baby!” I stepped back, looked at my wife, and told her that is it! I am getting healthy, starting to exercise, and feel better about myself! That day, I went home, got on the treadmill and ran 3 miles. I knew that running on the treadmill was not going to be for me so I decided that there had to be something else. I had always seen P90X on TV so I decided to give that a try. I ordered it along with Power 90 because I didn’t know which product was for me. When they both came, I decided to go with P90 first and then dive into P90X after I felt better.

I can honestly say, after 90 days with P90, I felt like I was 25 again. My goal was to enter my 40’s in better shape than I ever was in my 30’s. On November 4th, I turned 40 and I know that I accomplished that goal! I have lost 27lbs., a bunch of inches off my waist, and have more energy than I ever did in my 30’s. I have dove into P90X and love this program. It is for REAL and can change anyone’s life!

I am in the process of getting my family on board with getting healthy by exercising and eating right. This is the same that I want for all people in this country. With the obesity rate that is over taking our country, I am making it my mission to help out as many people as possible by introducing Team Beachbody, Shakeology, and all of the awesome products that Beachbody has to offer!

I would love to help you transform your life like P90 and P90X has mine. If I have been assigned as your coach, or you would LIKE to have me as your coach, please send me an e-mail [coachepp@beachbodycoach.com] or a message!

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2400 calories.
Workout programs:
P90X®
Power 90®
INSANITY® - primary program
Running
Gear:
P90X Chin-Up Bar
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
Strength & Muscle Men's Formula
Performance Formula
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WOWY SuperGym™
CoachEpp's Next Workout
5/25/2012
05:00PM-05:16PM  P90X®
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WOWY SuperGym™ statistics
7108
Total workouts completed today
653
People in the gym at today?s peak
445
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