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I am a High School Principal, husband, and a father to five wonderful children. My wife and I love to coach as she coaches grade school basketball and I am the Head High School Boys’ Basketball coach of our school district. Coaching has always been in our blood and now I have become an Independent Beachbody Coach and am excited to help more people to continue to get healthy. It is my goal to I am a High School Principal, husband, and a father to five wonderful children. My wife and I love to coach as she coaches grade school basketball and I am the Head High School Boys’ Basketball coach of our school district. Coaching has always been in our blood and now I have become an Independent Beachbody Coach and am excited to help more people to continue to get healthy. It is my goal to help my family, friends, and new acquaintances to transform his or her life like I have. Please contact me for support, guidance, and questions that you may have. I am always looking for new friends!
My hobbies revolve around all types of sports and spending quality time with my family. I enjoy watching and attending high school or college football and basketball games with my children. My family loves to play kick ball in our back yard, heading to the gym to practice basketball or strolling down to the diamond to practice baseball.
My Progress My fitness goal: Build Muscle
Transformation story
I decided on May 28, 2010 that it was time to lose weight, exercise, and become healthy once again. While pushing my three year old daughter in a swing, my five year old son said, “Dad, you look like More ...
I decided on May 28, 2010 that it was time to lose weight, exercise, and become healthy once again. While pushing my three year old daughter in a swing, my five year old son said, “Dad, you look like you are about to have a baby!” I stepped back, looked at my wife, and told her that is it! I am getting healthy, starting to exercise, and feel better about myself! That day, I went home, got on the treadmill and ran 3 miles. I knew that running on the treadmill was not going to be for me so I decided that there had to be something else. I had always seen P90X on TV so I decided to give that a try. I ordered it along with Power 90 because I didn’t know which product was for me. When they both came, I decided to go with P90 first and then dive into P90X after I felt better.
I can honestly say, after 90 days with P90, I felt like I was 25 again. My goal was to enter my 40’s in better shape than I ever was in my 30’s. On November 4th, I turned 40 and I know that I accomplished that goal! I have lost 27lbs., a bunch of inches off my waist, and have more energy than I ever did in my 30’s. I have dove into P90X and love this program. It is for REAL and can change anyone’s life!
I am in the process of getting my family on board with getting healthy by exercising and eating right. This is the same that I want for all people in this country. With the obesity rate that is over taking our country, I am making it my mission to help out as many people as possible by introducing Team Beachbody, Shakeology, and all of the awesome products that Beachbody has to offer!
I would love to help you transform your life like P90 and P90X has mine. If I have been assigned as your coach, or you would LIKE to have me as your coach, please send me an e-mail [coachepp@beachbodycoach.com] or a message!
Meal plan: Your current meal plan is: Active Lifestyle at 2400 calories. Workout programs: P90X® Power 90® INSANITY® - primary program Running Gear: P90X Chin-Up Bar Resistance Bands Supplements: Shakeology® Whey Protein Powder P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula Performance Formula
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WOWY SuperGym CoachEpp's Next Workout 5/25/2012 05:00PM-05:16PM
P90X® My Workout Groups Not a member of any workout groups. | WOWY SuperGym statistics | 7108 | Total workouts completed today | 653 | People in the gym at today?s peak | 445 | People working out now | |