Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (499)
CoachFit4Life
Cambridge, OH
Hello! I’m Laurie and I’m a 43 year old busy Mom of four wonderful children ages 20, 19, 13 & 11. My husband and I enjoyed the Success Club Cruise to the Caribbean this past March, and am working toward an even more successful business this year. Now is the time to join in as Beachbody is growing at a phenomenal pace! I personally have found that using Beachbody's programs has been my
My Progress
My fitness goal: Tone Up

Transformation story

I have always been a fairly active person, but when I hit 30 that’s when everything seemed to spin out of control. I was running a daycare in my home and had my 2nd and 3rd child at age 30 & 31. With More ...
I have always been a fairly active person, but when I hit 30 that’s when everything seemed to spin out of control. I was running a daycare in my home and had my 2nd and 3rd child at age 30 & 31. With sporadic eating habits, lack of sleep, and taking care of everyone else, life really started to wear me down. I trudged on this way for a few more years as I watched the scale slowly going up. I was worn out, unhappy with myself, and didn’t feel like leaving the house. I realized I needed some help so I made an appointment for a check up. I asked the doctor for a 'magic pill' to make it all go away, and instead he asked me if I got any exercise? “Exercise? Of course! I chase around after kids 18 hours a day!" And then he told me something that really sunk in. That kind of exercise was just wearing me out, and that I needed to do exercise that would give me energy. I thought it would be impossible since I felt tied down with kids all of the time, but shortly after that I saw a Power90 Infomercial on TV. I believed the the results people were getting were true, and better yet this was something I could do without leaving home. Placing my order was the ‘magic pill’ I was looking for.

That was over 10 years ago and since then I have tried many of Beachbody's wonderful programs, and its truly hard to pick a favorite! I have re-claimed my health, my mind and my body. I am fitter and stronger and have turned being tired all the time into being motivated to help others. I am still busy with my family and life in general, but I am pushing play to improve myself, because nothing feels better than being fit!

I want to let you know that as your Coach I am committing myself to be available to help you as you need. So if your ready to take your first step towards getting fit, or looking to build your own business? Than don’t let another day pass you by. The decision is in your hands to do something great for yourself today!

So email me, or get signed up and I’d love to be your FREE Coach! Remember, Beachbody also has prizes everyday just for working out. Plus monthly and yearly contests that can bring you more than just a physical transformation from your dedication, but financial rewards too!

You WILL improve your life by pushing play ... so what are you waiting for?

Laurie Alfman - coachfit4life
Team Beachbody Diamond Coach
www.makeit4life.com
www.shakeit4life.com

coachfit4life@gmail.com

Programs
Workout programs:
P90X® - primary program
Slim in 6®
Power 90®
Brazil Butt Lift®
Running
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
P90X® Peak Health Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
CoachFit4Life's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
7148
Total workouts completed today
653
People in the gym at today?s peak
445
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for