View Profile
Total workouts completed today
People in the gym at today's peak
People working out now
More statistics| CoachGShort  Lehi, UT www.coachgshort.com I started this journey to get healthy for my family and so I wouldn’t feel like I had to keep a shirt on when going to the pool. Then I experienced the Beach Body Products and felt the changes that it has made. Now I am a coach and this has been one of the great experiences that I have ever had. The stuff I have learned in helping other has been great. I am here to support My Progress My fitness goal: Tone Up Transformation story
I started out at 160 pounds dropping 10 pounds in about a year but I couldn't lose any more. I ran and I lifted but nothing seem to work. My 35th birthday came and I decide that it was time to make More ...
| My Blog 04/12/12 One of my team members was wondering how to add programs so I wrote this up:
1. Mouse over the "Get Fit" button and then click "SuperGym" 2. Click "Add a new auto-schedule" 3. Verify that you have More ... 08/04/11 So it isn't really a workout blog but more of a personal blog with some fun stuff thrown in.
http://www.coachgshort.com
07/29/11 So I didn't post yesterday as I did my yoga around 9 PM and then my sister came over and so I only made it through about a 1/3 of it but I was working it good. Then I got up this morning and I More ... View Blog ?
If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
| ||||
javax.portlet.title.56S Contact Us About Us Press Help/FAQs Beachbody Challenge Terms of Use Privacy Site Map
© 2013 Beachbody, LLC.
All rights reserved.
All rights reserved.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.