Team Beachbody - Member Profile

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My Buddies (6)

CoachGoodsite

Join Team Beachbody Be a coach

Bellevue, OH

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Hi everyone! Beachbody introduced an entire new lifestyle to myself and family. I can tell you from experience that by joining you have made such a life changing decision! About 5 years ago I was in a physically and mentally abusive marriage. During that time I would do nothing but be depressed and eat. I had let myself go, and weighed the most I ever had. I hated going out anywhere from being so embarassed of being out of shape. The hardest thing to do was leave, and once I did I decided I would be better. I am so proud of where I am today. It took a lot of support and dedication but for the first time in my life I feel amazing. Its great fitting into my jeans without anything hanging over. It was a great journey to become who I am. It is such a rewarding thing to know that I got to where I am for me. Love yourself enough to know you deserve it! We all deserve to feel wonderful, healthy and fit! Condition yourself for your family, your friends, but most of all strive to achieve what you've always wanted because Beachbody can get you there! With all of our support we can help others while solving this country's obesity problem. Team Swarm has done great things and I am so proud to be a part of it!!! I am not done yet! I am starting Turbo Fire and plan on getting toned for swimsuit season! Join me! Let's do this! If I can, you can! Ask me how you can get started too.. Oh and don't forget about the World's yummiest healthiest drink.. SHAKEOLOGY!

My Progress

My fitness goal: Tone Up

Transformation story

I've followed a healthy diet for over a year now. I have done P90x workouts, now my next step is Turbofire! I am kicking off this work out with the 5 day inferno!! The word "can't" is not in my vocabulary. Especially with my coach and team members!

I'm on day three of the five day inferno.. turbofire is tough to get the hang of at first but man do I feel the burn! It's a great feeling. It's only been two work outs (on my third one today) and I can already feel my abs and butt getting tighter along with muscles building in my upper arms and legs. I have to thank Coachryanr for pushing me yesterday.. Got to have that support!!!

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Running

Cardio / Aerobics

Yoga / Pilates

Gear:

Resistance Bands

Supplements:

Shakeology®

2-Day Fast Formula®