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I have been an athlete all my life but am still not happy with the way my body
looks and I feel that I dont have the healthiest lifestyle that I could. I just
graduated college with a degree in teaching physical education and I feel that
if I am going to teach my students to be healthy and active then I need to do
the same and even look the part.

An old friend of mine started me on p90 last

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I have been an athlete all my life but am still not happy with the way my body
looks and I feel that I dont have the healthiest lifestyle that I could. I just
graduated college with a degree in teaching physical education and I feel that
if I am going to teach my students to be healthy and active then I need to do
the same and even look the part.

An old friend of mine started me on p90 last summer and it worked great! But
my old mindset got a hold of me and I stopped doing it once I went on
vacation at the end of summer. I absolutely loved p90 and the results it gave
me and even my old roommate. I would recommend it to ANYONE young or
old, fit or out of shape... give it a shot and most importantly STICK WITH IT.

I have decided to pick up Chalene Extreme and give that a shot. It seems
awesome and I have heard of so many good things, so I decided to start over
and get my butt in shape and for it to stay in shape!

Lastly, I decided to be a coach on teambeachbody.com for a few reasons. I
always wanted to be one since I did p90 and got my roomie doing it too. I
feel like I am a great encourager and can always help people out. Another
thing is that I am just like all the other people in the world... ruined by the
fast food nation. So, I am here with everyone else to try and fight off what the
world has thrown at us... fast horrible foods for us, lazy times spent playing
video games, and just sitting around watching TV and eating bon-bons. I
don't want that life and I don't want it for anyone else either! So please... if
you want to rant about how you can't walk by the pretzel stand at the mall
without buying one... TALK TO ME! I am in your position and I will help you
overcome that nonsense :)

Feel free to hit me up day or night::

wngray@gmail.com

on facebook: Wendy Gray (Oklahoma Christian network)

on myspace: www.myspace.com/wngray

or on AIM/iChat: wg08


Lets make 2009 Amazing for us all!!!!

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