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CoachHeidi
GUNG HO FRIEND! “Gung Ho” means for working together; with Team Beachbody that is exactly what we do, work together.

As many of us do, over the years I became comfortable and content with my life, raising a family and working; I managed to put on a considerable amount of weight.

Several years ago I purchased Slim in 6, started working out at the YMCA and changed the beverages and foods I
My Progress
My fitness goal: Build Muscle

Transformation story


Programs
Workout programs:
P90X®
ChaLEAN Extreme®
10-Minute Trainer®
Slim in 6®
Hip Hop Abs®
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
35
Total workouts completed today
39
People in the gym at today?s peak
37
People working out now
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