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CoachHess
Hi, I'm Coach Hess and this is my story. It's much like any other weight gain story you've heard. Got married, had kids, ate lots, very little exercise, blah, blah, blah. But over the years, whenever I did exercise, it got harder and harder to lose weight. And to exercise! So upon the recommendation of a friend, I tried Million Dollar Body. Now anybody can lose weight through proper nutrition and
My Progress
My fitness goal: Lose Weight

Transformation story

I know I'm older and its harder to lose, but I'm trying. I'm sticking to it. I can see my shorts get a little baggier so I'm making progress there, I just wish my weight would go down. More ...
I know I'm older and its harder to lose, but I'm trying. I'm sticking to it. I can see my shorts get a little baggier so I'm making progress there, I just wish my weight would go down.

Programs
Workout programs:
10-Minute Trainer®
Slim in 6® - primary program
Hip Hop Abs®
Kathy Smith's Project: YOU™
Great Body Guaranteed!™
Gear:
Heart Rate Monitor
Resistance Bands
Weighted Gloves
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WOWY SuperGym™ statistics
10665
Total workouts completed today
463
People in the gym at today?s peak
39
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