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CoachInsane
WAXAHACHIE, TX
My journey started over a year ago with a goal and determination. Looking to get in the best shape of my life was the drive I needed to go from flab to fit. Previously very active and athletic then life took over. Over the years I have put on 25+ lbs and started to realize I was unhappy with the person looking at me in the mirror. I woke up one day and decided to become the person I knew.
I am now
My Progress
My fitness goal: Tone Up

Transformation story

My transformation started the day Insanity arrived. My fitness program was slow and weak and I saw the infomerical, I watched it for a month before I was braving enough to try it. The first week was More ...
My transformation started the day Insanity arrived. My fitness program was slow and weak and I saw the infomerical, I watched it for a month before I was braving enough to try it. The first week was rough and with the help of my group I successfully completed the program. I have lost 30+ pounds, countless inches and dropped 6 clothes sizes. I feel great about my body and the energy I now have. It is wonderful to be an inspiration to other people as they now stop me and ask "how can I get the results you have" Who knew that one infomerical could have impacted my life this way.

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 1700 calories.
Workout programs:
P90X®
INSANITY®
RevAbs®
Running
Cardio / Aerobics
Supplements:
ActiVit® Multi-Vitamins
Whey Protein Powder
My Recent Activity
CoachInsane has updated their profile photo.
3/6/12 9:17 PM
CoachInsane has updated photo gallery.
12/8/11 11:32 AM
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10/24/11 8:16 AM
CoachInsane has just added a blog post.
10/22/11 7:13 PM
CoachInsane has just added a blog post.
10/19/11 8:41 PM
My Blog

10/24/11
Okay, I did a STRIDE certification class with Shaun T on Sunday. AWESOME, AWESOME. I had not planned on going but I am glad that I did. I am pretty sure over the last couple of days I have burned More ...
10/22/11
Okay today was an awesome day, got a chance to work out with Shaun T at a Live event. Let me tell you, he is just as insane in person as he is in his videos. Great workout. I think you work even More ...
10/19/11
I am very very very very excited, I got a phone call from the producers of Insanity to do a segment for the next Insanity informerical. (Jumping up and down). It all started with before and after More ...
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WOWY SuperGym™
CoachInsane's Next Workout
5/25/2012
07:00PM-07:43PM  RevAbs®
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WOWY SuperGym™ statistics
7256
Total workouts completed today
653
People in the gym at today?s peak
417
People working out now
X
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