Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (107)
CoachJAJones
Murfreesboro, TN
Let's see...a little about me. I'm 36, married with 2 daughters, and I'm a CPA which means I sit behind a desk for too many hours a day. I've always had a struggle with the bulge, but it's become a bigger problem as I've gotten older, more involved in work, etc. etc. Of course the sad thing is I've always been content with the "I'll get to it
My Progress

Transformation story


Programs
Workout programs:
P90X®
P90X One on One®
Running
P90X2®
Jogging
Gear:
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Beachbody Ultimate Reset™
Energy and Endurance™ Pre-Workout Formula
My Recent Activity
CoachJAJones  has posted a message
on the message boards
9/2/13 6:11 PM
CoachJAJones  has posted a message
on the message boards
7/22/13 10:04 AM
CoachJAJones  has posted a message
on the message boards
7/17/13 6:54 PM
CoachJAJones  has posted a message
on the message boards
7/13/13 7:44 AM
CoachJAJones  has posted a message
on the message boards
7/13/13 7:22 AM
My Blog

12/07/12
Day 2 of Body Beast which is the Build Legs session.  I always thought I had pretty strong legs, but this workout will no doubt improve upon that.  There is a lot of various types of squats More ...
12/06/12
After a long layoff due to some illness issues, I started back today with Body Beast Lean and Build Chest/Tris.  Wow, Sagi really took me to the woodshed today, but it was a great workout.  More ...
08/28/12
It's been too long since I've blogged, bad bad, have to get better about that.  Today was Day 68 of Power90 and Day 13 of Tai Cheng.  Additionally, I completed two runs totaling 7.1 More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
CoachJAJones' Next Workout
4/21/2014
06:00AM-06:30AM  P90X3™
View My Workout Calendar
My Workout Groups
Body Beast 101
Let's Get Ready For P90X3
P90 Master Series
Power 90 Motivation
Power 90® Newbies
More...

WOWY SuperGym™ statistics
493
Total workouts completed today
232
People in the gym at today?s peak
233
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for