Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (305)
CoachJerz
VIRGINIA BEACH, VA
Whats up fitness world! My name is Jersey and I have a huge passion for working out! I am in the US Navy veteran as of oct 2011, however staying in shape is a must! I have done all types of workouts, from step classes to insanity. I recently had my baby girl so I am back at insanity and cant wait to see the amazing results! I am actually looking to have a career within the fitness industry. It is
My Progress
My fitness goal: Tone Up

Transformation story

Go down to a weight of 125.
Have a great set of gluts and abs. More ...
Go down to a weight of 125.
Have a great set of gluts and abs.

Programs
Workout programs:
P90X®
INSANITY®
RevAbs®
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
My Recent Activity
CoachJerz has updated photo gallery.
5/2/12 10:56 AM
CoachJerz has updated photo gallery.
5/2/12 10:55 AM
CoachJerz has updated current photo.
5/2/12 10:55 AM
CoachJerz  has posted a message
on the message boards
4/8/12 11:22 AM
CoachJerz  has posted a message
on the message boards
4/4/12 7:26 PM
My Blog

12/16/11
I AM SO EXCITED FOR MY CHALLEGE TO BEGIN ON JAN 15, 2012!! JUST KNOWING THAT I WILL BE HELPING 5 PPL LOOSE WEIGHT AND GET INTO THE BEST SHAPE OF THEIR LIVES, I FEEL SO BLESSED TO BE ABLE TO BE APART More ...
12/14/11
so i am almost done with week 6 of insanity and i am so excited with all that has happened to my body!! i am luvin it! i can only imagine wha i will look lik by week 8! then its on to turbofire!!! More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
CoachJerz's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
4375
Total workouts completed today
432
People in the gym at today?s peak
280
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for