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CoachJoWill
Miramar, FL
Being a former athlete, I thought I knew about getting in shape and staying in shape. Boy was I wrong!! After marraige, kids, and a full time job the pounds just seemed to creep on. Of coarse it wasn't me gaining weight, but "it was my shirts shrinking!" NOT! I had to do somethng. I had seen the P90x infomercial plenty of times but didn't believe that a home workout could give
My Progress
My fitness goal: Tone Up

Transformation story


Programs
Workout programs:
P90X®
10-Minute Trainer®
INSANITY®
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
CoachJoWill  has posted a message
on the message boards
9/7/11 2:23 AM
CoachJoWill  has posted a message
on the message boards
9/1/11 10:43 PM
CoachJoWill has updated their profile photo.
9/1/11 11:57 AM
CoachJoWill has just added a blog post.
8/30/11 6:58 PM
CoachJoWill has just added a blog post.
8/28/11 8:10 PM
My Blog

08/30/11
Team Better Fitness is Bringin it, Diggin Deeper, and whatever else it takes to get it done today!!!
08/28/11
Time to dig deep! Starting Insanity 8/29/11!!
08/08/11
Its time for chest and back!  Let's do it!
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WOWY SuperGym™ statistics
7353
Total workouts completed today
653
People in the gym at today?s peak
414
People working out now
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