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Shillington, PA It was 2008 and I had been divorced for about 2 years. I was eating late night snacks and I was at my highest weight ever. I felt horrible about myself. I really couldn't understand why anyone would want to date me. I kept seeing an infomercial on late at night. P90X. I must have watched it 6 times - all the way through! I checked the website. 12 workouts. These people have amazing It was 2008 and I had been divorced for about 2 years. I was eating late night snacks and I was at my highest weight ever. I felt horrible about myself. I really couldn't understand why anyone would want to date me. I kept seeing an infomercial on late at night. P90X. I must have watched it 6 times - all the way through! I checked the website. 12 workouts. These people have amazing transformations. Heck, they had results! In only 90 days!?!? And they looked like normal people! Maybe it could work for me? I decided to take the chance, and boy oh boy, am I glad that I did! Little did I know, was that I was making the decision to take back a lot more than my fitness that night.
I was taking back my LIFE!
In 90 days, I lost 20 pounds! I FELT like a million bucks! My confidence was returning! I began dating again. Things were heading in the right direction. I made the decision to become a coach. At first, I only did it so that I could get the 25% discount on the supplements. I was using the P90X recovery drink and the protein bars, and I wasn't really ready to "coach" anyone yet. Slowly, but surely I began to gain steam in all areas of my life. Fast forward to 2010. I'm down another 10 pounds to my most comfortable weight. After having excess belly fat my whole life, I have ABS!! I'm almost to a 6-pack!! Just finished a round of Insanity! I've been dating a great girl for almost 2 years now and my coaching business is taking off! I've helped women lose as much as 60 pounds with Slim in 6, P90X, Turbo Jam, and others, and they are still losing! I feel like I finally found what I was meant to do in my life.
HELP PEOPLE!!
Get fit, lose weight, make money. What more could I want?
TO HELP YOU TOO!!
If I've been assigned your coach, send me a message!! I'm excited to meet you and help you on your journey towards your goals! The people that I have met have been so important in helping me reach my goals, I want to pay it forward and help you reach yours! Let's get started right away!
Feel free to email me at CoachJoeLong@hotmail.com. I'm on Facebook too, but it's hard to find me with so many Joe Longs out there! LOL! So, use this link.
www.facebook.com/CoachJoeLong
My team of coaches and I have helped people lose almost 1000 pounds in 2011. We have 90 Day Challenges running now that you can join in to keep yourself accountable and talk with others doing the same programs you are doing! I hope you'll check them out! :D
My Progress My fitness goal: Tone Up
Transformation story
After being married for 7 years, my wife and I decided it was best to get divorced. I admit it was quite a blow to my ego. After almost 2 years of feeling sorry for myself, I decided it was time to More ...
After being married for 7 years, my wife and I decided it was best to get divorced. I admit it was quite a blow to my ego. After almost 2 years of feeling sorry for myself, I decided it was time to take back my life. I was at my highest weight ever (175 - 5'8"), and snacking alot at night. I really didn't feel good about myself. I've always enjoyed working out and after seeing the P90X infomercial, and checking out the website half a dozen times, I called my sister to see if she was interested in a 90 day commitment. We both made it through the 90 days and are still going strong! I lost 20 pounds in my first 90 days! I'm working more on my nutrition now, eating much cleaner than before. Six pack abs are right around the corner! I decided to take it to the next level and become a coach. It really does help to keep me motivated knowing that people are looking to ME to help THEM stay motivated! Now that I've been a coach for a while, I've been able to help people lose as much as 50 pounds! And they are still going! If I've been assigned your coach, by all means, drop me a line so we can get started right away! :D
Meal plan: Your current meal plan is: Balanced Slim Down at 2400 calories. Workout programs: P90X® P90X One on One® Slim in 6® Power 90® Turbo Jam® INSANITY® Shakeology® - The Workouts RevAbs® Running Cardio / Aerobics Yoga / Pilates Weightlifting Biking Swimming TurboFire® P90X2® - primary program LES MILLS PUMP Tai Cheng Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® Whey Protein Powder Pure Creatine P90X® Peak Results and Recovery Formula
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12/01/10 I'm so excited to be done with my first round of Insanity! It was such a great program and the results were awesome! I'm very happy to be starting up the X again, though, since I really More ...
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