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CoachJustinB
Hey! I'm Coach Justin. Welcome to Team Beachbody!

What is Team Beachbody? In one word- community. This is a place where you can hear the encouraging words that you've always needed to get you past those difficult points in your road to a more fit you. It is a place where you can ask the questions that come up along the way, rather than reading through pages of magazines to find one
My Progress
My fitness goal: Tone Up

Transformation story

I've now been through p90x twice, Insanity once, and done various other excercises as fillers. But until Insanity I hadn't actually gone a whole program without missing more than 10% of the days.  More ...
I've now been through p90x twice, Insanity once, and done various other excercises as fillers. But until Insanity I hadn't actually gone a whole program without missing more than 10% of the days. After sticking to it? My mile time is down a full minute, I'm 10X more flexible, and I can run circles around friends in sports. Now I've started P90X Plus to tone up the muscles in the arms, and maybe put some serious work into these abs!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 2100 calories.
Workout programs:
P90X® - primary program
10-Minute Trainer®
Power 90®
INSANITY®
Running
Gear:
P90X Chin-Up Bar
Resistance Bands
PowerStands™
Supplements:
ActiVit® Multi-Vitamins
Joint Support Super Formula
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
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My Blog

08/17/10
So I was reading today in a book called Christian Atheist a section about how we never achieve happiness.  Once we think we have it, it leaves us.  Think about it...I'll be happy with the More ...
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