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CoachKai
If you look up the definition of procrastination in the dictionary, you'll find me. I have never been able to keep up with a work-out program. That changed with BeachBody. Basically the habit of pressing play and following the program in place has helped a great deal. Now I'm on my way to finishing p90x and also enjoying coaching other people who want more out of life.

I currently live in
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My Progress
My fitness goal: Build Muscle

Transformation story

It has been really difficult for me to stay consistent. I have always been lean and wanting to add more muscle. I have been doing P90X for the past year on and off, I'm not getting the results I More ...
It has been really difficult for me to stay consistent. I have always been lean and wanting to add more muscle. I have been doing P90X for the past year on and off, I'm not getting the results I want. It is because I'm not doing this program consistently, now I have a bunch of friends who are doing P90X with me and it really helps!

Programs
Workout programs:
P90X® - primary program
Running
Yoga / Pilates
Weightlifting
Gear:
P90X Chin-Up Bar
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™ statistics
7490
Total workouts completed today
463
People in the gym at today?s peak
323
People working out now
X
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