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CoachL1
King George, VA
My Progress
My fitness goal: Lose Weight

Transformation story

While watching my fitness continue to deteriorate over the past 4 yrs I have watched the P90X infomercial on many occasions always telling myself that I am going to start that program since all other More ...
While watching my fitness continue to deteriorate over the past 4 yrs I have watched the P90X infomercial on many occasions always telling myself that I am going to start that program since all other attempts to get back into the gym have been met with negative negative results and wasted time and monies. Being 51 yrs of age it has been pressing on my mind almost daily serious begin a exercise regimen that I could sustain thereby getting the results of being in great shape and optimal health. I have taken medication for both High blood pressure and cholesterol and have been diagnosed with sleep apnea which requires me to wear an uncomfortable C-Pap machine while sleeping. All of my medical conditions seem to be centered around my poor health and with the medicines needed to rewat them it has become a repeated monthly expense that can be going to other places like savings, paying bills and putting aside monies for my teenage son's college education coming up in a couple of years even though he is on track to receive scholorships either academically or athletically. Constantly trying to motivate him to workout more to achieve greater results in his athlettic life has been a chore indeed but one recently it hit me that although I would tell him of my previous accomplishments in athletics I had not demonstrated to him the ability and will to begin and stick to any exercise regimen. In order words my audio was not matching up with my video. I was telling him one thing but was not willing to make the sacrifice to put my own plan into action to manifest it to him. At last I finally had this epiphany in my life and want nothing but the best for my son. In part this meant in part to be by example the best dad I could be and complete the mission I set out on. I truly believe that P90X will allow me to deliver the results and improve my optimal health thereby keeping me around a little longer to watch my son grow and prosper into the man I know he can and will be.

Programs
Workout programs:
P90X® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Meal Replacement Shake
Whey Protein Powder
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WOWY SuperGym™ statistics
7462
Total workouts completed today
653
People in the gym at today?s peak
376
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