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CoachLia

Former fat kid + college student fitness fanatic with $30 a month magazine habit + vegetarian + Personal Trainer + avid Plyometric Princess = Coach Lia.

Being an overweight kid, influenced by those around you, including family, can result in a multitude of way. I fortunately chose my health over food in the long run. I'm not one of those naturally skinny people who get awesome results with

Former fat kid + college student fitness fanatic with $30 a month magazine habit + vegetarian + Personal Trainer + avid Plyometric Princess = Coach Lia.

Being an overweight kid, influenced by those around you, including family, can result in a multitude of way. I fortunately chose my health over food in the long run. I'm not one of those naturally skinny people who get awesome results with anything I do, I struggle, just like everyone to achieve each level of personal success! With the Beachbody programs, I have found a system that excels me to each new triumph.

My Progress

My fitness goal:

Transformation story

Work in progress, but I haven't given up. Overcoming each days battles, be it tired, time, or motivation is something I've struggled with in the past. "Just push play" is my daily mantra and I will More ...

Work in progress, but I haven't given up. Overcoming each days battles, be it tired, time, or motivation is something I've struggled with in the past. "Just push play" is my daily mantra and I will achieve my ultimate goal!
Being a inspiration to those around me, who want to know how I got to this point in my life is credit enough to me, to confirm I've chosen the right path. Continuing to inspire and help others achieve those goals with me is where I am going.

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

P90X One on One™

Power 90® - primary program

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements:

Shakeology®

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9907	Total workouts completed today
463	People in the gym at today?s peak
203	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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