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Hi there! I am Coach LindaJS, live in Las Vegas and I’m very excited to be your personal Team Beachbody Coach!
You are taking the first steps of reaching your fitness goals with a community that makes fitness so much fun, people from all over the country now log-on together, share photos and encouragement, and celebrate their results every day! We are fast becoming America’s most exciting Hi there! I am Coach LindaJS, live in Las Vegas and I’m very excited to be your personal Team Beachbody Coach!
You are taking the first steps of reaching your fitness goals with a community that makes fitness so much fun, people from all over the country now log-on together, share photos and encouragement, and celebrate their results every day! We are fast becoming America’s most exciting concept in weight loss and fitness. According to Entrepreneur.com we are the 69th fastest growing business in America. I hope you take a little time while you’re here to learn more about our community, and join us. We combine fitness, nutrition, and personal support in a fun way to help you lose weight and get in the best shape of your life. Team Beachbody delivers this program online, in your home, and your get real results that last a lifetime!
There are 3 ways to get started and learn more – just click on the buttons below.
Get in the Game for free! Just set up a simple profile about yourself and log on every day to win $300-$1000 in cash and prizes. It’s our fun new way of motivating you to move your body…and it’s free!
Join the Team Beachbody Club! Imagine having a virtual fitness trainer, nutritional expert and personal coach all ready to help you make it happen. The Team Beachbody Club rocks, and you can try it risk free for 30 days!
Be a Coach with me! You don’t have to be an expert, just someone who cares about helping people get fit! What a concept…you get paid for helping people get motivated and get fit.
The very first step is the most important one you’ll ever make. So click an option at the bottom of the page to set up your profile and let’s get started; I’ll help you! If you need my personal attention, just email me at coachlindajs@beachbodycoach.com. Welcome to Team Beachbody! ~Coach LindaJS
My Progress My fitness goal:
Transformation story
March 21, 2009. Eighteen months ago I decided to succeed but never really committed to it fully. After returning from the second annual Beachbody Summit a few days ago, I have changed my way of More ...
March 21, 2009. Eighteen months ago I decided to succeed but never really committed to it fully. After returning from the second annual Beachbody Summit a few days ago, I have changed my way of thinking. I have DECIDED to COMMIT to this fully so that I can SUCCEED. I have basically started over with new measurements and have completed the first week of Hip Hop Abs and lost 4 pounds.
May 11, 2009. Hip Hop Abs is harder than I thought it would be. I am 60 and it took me 40 years to get out of shape so it will take some time to get back in shape. I have lost an additional 8 pounds in the last 50 days. We went on a 10 day cruise in April and I actually worked out 7 of those days – on the balcony as the ship was pulling into port. What a way to see the surrounding area and start the day off.
July 19, 2009. Still doing Hip Hop Abs and love it. We just returned today from a 10 day stay in our hometown in Nebraska. My brother and niece are holding free workout classes there, three times a day, in the basement of the church we were married in 40 years ago – how cool is that. I actually worked out with them most of the days we were there. I have only lost 2 pounds since May 11, but that’s OK because the weight is just moving around. I still want to get to 199 by Aug 28– I turn 62 then and can’t remember the last time I was under 200. We are going on a 16 day cruise to Alaska in August so that will be a challenge to work out and watch the diet.
August 26, 2009. Just returned from our Alaska cruise, had a great time and did not lose any weight, but did not gain any either. Ten of the 16 days I actually worked out on the balcony of our stateroom with Hip Hop Abs.
October 23, 2009. Have continued to work out with Hip Hop Abs and my weight is still right at 215. I’m taking a week off.
November 19, 2009. Bad news, I have been diagnosed with lung cancer, so looks like our exercise program will be on hold for a while.
January 6, 2010. Today I had surgery in La Jolla, CA and hopefully they got all of the cancer.
February 10, 2010. I had my checkup today and am now cancer FREE – hooray. Not sure when I can really start working out again.
March 30, 2010, started Hip Hop Abs again but very slow.
June 1, 2010 - Today we start a 10 day cruise to Alaska - our 5th time there. I’m back to full steam again and doing Hip Hop Abs. I brought it with me so I will share it with others.
Workout programs: P90X® 10-Minute Trainer® Slim in 6® Hip Hop Abs® - primary program Running Gear: Heart Rate Monitor Resistance Bands Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder Joint Support Super Formula Total Health Women's Formula
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WOWY SuperGym™ CoachLindaJS's Next Workout 2/13/2012 08:30AM-09:03AM
Hip Hop Abs®
My Workout Groups Not a member of any workout groups.
| WOWY SuperGym™ statistics | 8136 | Total workouts completed today | 461 | People in the gym at today?s peak | 378 | People working out now | |
