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CoachLoren

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My name is Loren and I live in Las Vegas, Nevada. I'm 48 years old, married and have 3 kids ages 11, 9 and 5.

I joined Team Beachbody to help me get motivated to lose some weight and improve my health - and to help others do the same. I want to be able to be active and play with my kids - instead of always telling them that I'm too tired (or out of shape) to get on the floor and wrestle or go outside and play catch.

I've been overweight since I was 6. It seems like I have been constantly on one diet or another since I was 16. Some worked for a while and I've lost significant weight (70 to 80 pounds) a couple of times in my life but always went back to my old habits and put back all the weight plus a little extra for good measure. Changing your eating for a few months cannot produce lasting change. I'm making a lifestyle change with Team Beachbody. I am currently participating in a boot camp 3 days a week. This time the weight comes off for good!

Let me help motivate you to become the person that you want to be. We’ll travel this path together and help keep each other on track for success. Just let me know how I can help.

My Progress

My fitness goal:

Transformation story

Okay, it was time to go hard core. I am working out at a local gym 5 - 6 days a week with a friend who is training me. I never would have thought that I would spend close to 2 hours a day at a gym and actually enjoy it. I have a long way to go - but you have to start somewhere. Change is coming. Some days I feel the results of my workouts more than others. Cardio has improved significantly. Weight training is alsocoming along nicely. Consistency is the key. Whether you are going to the gym or working out at home using one of our programs, just just have to keep pushing play. Stay tuned for more updates as my transformation continues to unfold.

Programs

Workout programs:

Slim in 6® - primary program

Turbo Jam®

Running

Cardio / Aerobics

Weightlifting

Supplements:

ActiVit® Multi-Vitamins

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