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CoachMLong
Battle Creek, NE
Hello! I am your Coach, Michael. I am from Nebraska. I have 2 small kids. I am interested in helping you succeed with your fitness goals. Feel free to ask me any questions you may have.
My Progress
My fitness goal: Tone Up

Transformation story

I have not yet started the Team Beachbody workouts. I plan to use Power 90 or P90X to get some great results. More ...
I have not yet started the Team Beachbody workouts. I plan to use Power 90 or P90X to get some great results.

Programs
Workout programs:
P90X® - primary program
Power 90®
Running
Cardio / Aerobics
Walking
Gear:
Resistance Bands
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WOWY SuperGym™
CoachMLong's Next Workout
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WOWY SuperGym™ statistics
6244
Total workouts completed today
461
People in the gym at today?s peak
343
People working out now
X
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