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This is a little about me. My name is Brent. I like to work out and I like to run, far. I quit drinking in October of 2000. I don't smoke or do drugs or have any other major vises that are bad for my body. I am a 41 year old Sergeant First Class in the United States Army. I started using P90X about 4 years ago when I became a Drill Sergeant. At 6'3" I was weighing 237 lbs.

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This is a little about me. My name is Brent. I like to work out and I like to run, far. I quit drinking in October of 2000. I don't smoke or do drugs or have any other major vises that are bad for my body. I am a 41 year old Sergeant First Class in the United States Army. I started using P90X about 4 years ago when I became a Drill Sergeant. At 6'3" I was weighing 237 lbs. I'm a BIG guy and I can carry that weight pretty easily, but I wanted to get my body fat back under 20%, so I did the P90X doubles program and loved it. I got into really good shape at a time in my career when I needed it the most. I was responsible for 200-240 new basic trainees every 10 weeks and I had to not only keep up with the teenagers and twenty-somethings, but I also had to give them a goal to want to attain. P90X helped me to do just that (actually those poor kids didn't stand a chance). My time as a Drill Sergeant is over now and I wanted to do something that was more for me. I pulled out the P90X DVDs and got back to it. My time is very limited now, I am deployed to Afghanistan for the 3rd time. I am still finding time to get some workouts in about 4 times a week however. While I can't actually follow the day by day plan I am doing Ab Ripper X with either Plyo, Cardio, Core or Kempo X. I'm down to 204 lbs and I feel better now than I did when I was 30. Some of my Soldiers wanted to know how I stayed in good shape at my age, remember they are mostly kids. I introduced them to the program and now we do P90X as a group as often as we can.
Seeing the way that they took to the program and wanted more made me decide to become an Independant Team Beachbody Coach so that I could share these experiences with others. I started Shakeology a couple of weeks ago and I am alreay hooked. I can feel the difference especially as the work day is starting to wind down and I would normally be irritatable and tired. I now have energy that just wasn't there a few weeks ago. I'm having some sent back to the states so my wife can try it. Maybe with any luck she'll want to become a coach too. Anyway, I'm long winded and I know it so I'll leave you with this. I am excited about this coaching opportunity and I would welcome any and all comments, suggestions or questions. If you want someone to tell your story to, I'd love to hear it. Whatever your reason for being here, good luck.

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