Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (30)
CoachMarcel
Everett, WA
Hi I'm CoachMarcel. I'm here because I'm into getting fit and want to help others who have the interest to do the same to improve their lifestyles and help others in the process by giving them the information they need for their tranformation and with starting their own business as a TeamBeachbody coach.
In my family there's a history of heart disease and diabetes, so seeing the others in my
My Progress
My fitness goal: Build Muscle

Transformation story

Well, I've always pretty much been into fitness. When I turned 40 in 2003 I was actually in the best shape I'd been in for years using Power 90. Then later that year I had a surgery and my body went More ...
Well, I've always pretty much been into fitness. When I turned 40 in 2003 I was actually in the best shape I'd been in for years using Power 90. Then later that year I had a surgery and my body went into shock as well as having a seizure immediately afterward. Unfortunately this ended up really messing up my lower back.
After my surgery I had a hard time walking for any amount of time without pain, and all of a sudden I had a caregiver helping me do alot of things I was used to doing for myself. Consequently I became very inactive over the next year and half and I wasn't able to work, which resulted in me putting on almost 20 pounds of excess weight I wasn't used to having.
I went back to school in 2006 for a fitness training program which literally forced me to start getting active again. That program lasted for a year and helped me learn more about how the body works and how important it was for me to get back into shape and start eating healthy again. Especially considering my family has a history of heart problems. I don't want any part of that history!
Anyways I'm in better shape now and hardly have any back problems anymore. But, I do have some weight I need to lose and I'm still working to make sure I keep improving my health by keeping active and eating healthy.
All of this has made me want to help others in getting fit and living a healthy lifestyle. I'm always willing to help those who want to take care of their health and improve themselves.
So becoming a coach on Team Beachbody made perfect sense to me. If you would like to have me as your coach please let me know. I'd love to have you as part of my team, and will help you in getting the tools you will need to achieve the goals you have set for yourself.
I hope to hear from many of you and join you for our daily workouts on WOWY while continuing the journey to get fit for life. Best of luck to of all of you in achieving your goals and dreams!

Marcel

Programs
Workout programs:
P90X® - primary program
Power 90®
Hip Hop Abs®
Turbo Jam®
Running
Gear:
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
CoachMarcel's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Billion Dollar Baby
Fit and 40 Something
Fit For Life
Keep Pushing Play
Living Life Fit
More...

WOWY SuperGym™ statistics
6847
Total workouts completed today
461
People in the gym at today?s peak
325
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for