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NAPLES, FL Welcome to my Team Beachbody Coaching Page.
I can be reached at:
CoachMattC@gmail.com
**** Join me on this life long Journey of healthy living.****
If you would like for me to become your own PERSONAL fitness coach and help you get into the best shape of your life, here is what I recommend:
Choose a Beachbody Fitness Program that is right for your goals and lifestyle.
Don't order Welcome to my Team Beachbody Coaching Page.
I can be reached at:
CoachMattC@gmail.com
**** Join me on this life long Journey of healthy living.****
If you would like for me to become your own PERSONAL fitness coach and help you get into the best shape of your life, here is what I recommend:
Choose a Beachbody Fitness Program that is right for your goals and lifestyle.
Don't order anything yet! Contact me at CoachMattC@gmail.com, and let me know what workout program you are interested in (for the record, P90X is my favorite of all the Beachbody programs!).
You and I can then discuss the program, talk about your diet, and I'll recommend the right supplements and/or equipment to help achieve your goals!
At that point, you are ready to make an INFORMED decision and can purchase your workout program and/or equipment and supplements.
This is where the fun starts! Once you receive your order from Beachbody, we can begin working TOGETHER to reach your fitness goals!
If you've PREVIOUSLY PURCHASED a Beachbody workout program and you EITHER:
A) Are interested in choosing me as your free Team Beachbody coach.
or
B) Beachbody has assigned me as your fitness coach & we haven't had a chance to chat yet,
Please contact me!
If Team Beachbody has automatically assigned me as your coach, please be aware that Beachbody does not supply me with your contact details. I'm not allowed to establish first contact...you must contact me first. This is only to ensure your privacy. Simply send me an email and I will be delighted to work with you!
I became a Team Beachbody Fitness Coach not only because I have a love for fitness, but because I enjoy helping others achieve their own fitness goals too. I now know that it is true; You can get into shape or get back into shape in your 40s.
If you need someone to motivate you, offer advice, listen, answer questions, and so much more...I'd love to be your fitness coach.
If you would like to experience the thrill of having someone thank you for helping them turn their fitness life around, I'd love to chat with you about the Team Beachbody coaching program & what it can do for you.
If you would like more information, please contact me at:
CoachMattC@gmail.com
I would love to help you achieve both your fitness & financial goals!
About me: I'm 43 years old and married. We have been married for 19 years. We have two pre-teen children.
Prior to finding BeachBody, I was happy being an average guy with an average build. The problem is that the average build in America seems to be getting bigger every day.
I was no exception.
A friend once tried to warn me of what was coming if I did not make a change. He said “Matt, one day you are going to get out of bed, look in the mirror and see your father looking back at you.” I was 32 then and he had just turned 40. It only took me 6 years to figure out what he was talking about. At 38 I was 220 lbs and as soft as a pillow wearing size 38 pants. At 43 I am 165 lbs, with definition and wear size 32 pants.
I have never been as fit as I am right now. I coach little league baseball and I do all the drills that I make the kids do. I used to send them for their run at practice and stand around with the other coaches, now I run with them. I owe it all to Beachbody, P90X, Tony Horton and my wife who has not only supported me, but joined me on this quest for better health.
My goal is to now show others how to do the same!
My Progress My fitness goal:
Transformation story
Well, it's been 4 years now since I decided something had to change. See, I was always skinny as a kid. I was thin all through my teens. I did OK through my twenties, or so I thought. My thirties, More ...
Well, it's been 4 years now since I decided something had to change. See, I was always skinny as a kid. I was thin all through my teens. I did OK through my twenties, or so I thought. My thirties, lets not even go there. OK guess I have to. What started out as a little weight gain in my twenties went unchecked right into my thirties. By my mid thirties I was the father of two; still eating like I was 16; and still gaining weight.
The thing is, it was so gradual that I never really noticed how much I was gaining. Sure I was buying pants that were a lot bigger than the pants I used to buy, but they were only one size bigger than the last pair that I bought.
For some people it is a number on the scale. For me it was the number on the waist of the pants I was buying. I was doing all I could to stay in the 38s that I owned. I may have had the belly hanging over the top, but in my mind I was still OK because I had not made it to 40s.
Denial is a funny thing.
When you think of yourself as a thin person it is very disturbing the fist time one of your buddies ribs you about you weight. I laughed along with it, but it got me thinking. Was I really "Puffy"? I grabbed the camera and found a spot where I could use the timer. That was Oct.18th 2005.
Over the next year and a half, I tried to do it on my own, a few situps, a few pushups, not enough. I started packing my lunches and riding my bike everyday. I was losing weight, which was great, but I was not getting the look I wanted.
During that time I kept watching the P90X infomercial. I knew it was the workout for me. There was no gadget to buy, just a promise that if you work hard you will get results. I just had to convince my wife to let me spend the $$. We decided to do it together and ordered it.
We started Tuesday July 30th 2007. I often wonder why we waited so long. By following the nutritional guide and the workout schedule, I lost an additional 15 pounds and added muscle everywhere. I now have the definition I have always longed for. TEAM BEACHBODY and P-90X changed my life. It did wonders for my wife too! ;)
Since starting P90-X my wife and I have been in the best shape of our lives. We are loving life and setting a great example for our children. Over the past four years we have mixed in a number of other Beachbody workout routines. Including TurboJam, Chalean Extream, Insanity, P90X+ and Ten Minute Trainers.
Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® Turbo Jam® INSANITY® - primary program Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula
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04/25/10 Went 4 weeks into my last two attempts at a 90 Day round of P90X. Not two proud of that fact.
Starting again tomorrow. This time I weighed in at 177. Heavest I have been in almost More ... 10/15/09 Started a new round of P90-X last night. Pretty sore today, but in a good way.
I did Chest and Back and my numbers were way down. But I'm not supprised since I have been very lax More ...
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| WOWY SuperGym™ statistics | 8400 | Total workouts completed today | 639 | People in the gym at today?s peak | 448 | People working out now | |
