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CoachMelissaMc
Webster City, IA
My name is Melissa. I am from rural central Iowa. I have been married to my wonderful husband Jeremy for the last 12 years! We have 2 wonderful children Lane - 5 and Laci - 3. They sure wear us out. After Lane I lost all of my baby weight and then some and looked great, but wanted to have another baby. After Laci was born, I became busier with my day job of an office manager and even busier
My Progress
My fitness goal: Tone Up

Transformation story

I began my weight loss journey in January of 2010. I lost the majority of the weight pretty quickly that I no longer wanted, but now I want more tone in my muscles. I continue to struggle to finish More ...
I began my weight loss journey in January of 2010. I lost the majority of the weight pretty quickly that I no longer wanted, but now I want more tone in my muscles. I continue to struggle to finish burning off my excess fat on my tummy as I really want that six pack! I eat healthy and exericse a lot, so I am confident that soon I will reach the rest of my goal!

Programs
Meal plan:
Your current meal plan is: Active Lifestyle at 2100 calories.
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Turbo Jam®
Gear:
Resistance Bands
Supplements:
Shakeology®
My Recent Activity
CoachMelissaMc  has posted a message
on the message boards
4/20/12 12:28 PM
CoachMelissaMc  has posted a message
on the message boards
4/3/12 5:07 AM
CoachMelissaMc  has posted a message
on the message boards
4/2/12 5:36 PM
CoachMelissaMc has updated before photo.
1/14/12 4:59 PM
CoachMelissaMc has updated photo gallery.
1/14/12 4:58 PM
My Blog

11/29/11
  I have to admit; I just purchased P90X and am a bit nervous at starting it.  Hoping it will not kill me.  I am finishing up my 3rd round of the hybrid of Turbo Fire and Chalean More ...
11/22/11
Over the past few years I have been trying to cut real sugar out of my diet.  Something that I was not expecting was all of the side effects from doing this.  I noticed that with eating More ...
06/11/11
I made myself take the week off of all of my exercising. It was tough at first, but I did enjoy sleeping in part of the week. I enjoyed relaxing with my family. I did not feel too much different More ...
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WOWY SuperGym™
CoachMelissaMc's Next Workout
5/26/2012
03:00AM-03:54AM  TurboFire®
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WOWY SuperGym™ statistics
7605
Total workouts completed today
653
People in the gym at today?s peak
383
People working out now
X
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