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Minneola, FL My name is Melissa, I live in Florida. I'm a wife and a mother of 2 young children. Aleissa (5yrs) and Alex (2yrs). I've never had to worry about weight growing up, I've always been active in dance. Once becoming a mom, stopped danceing and started just taking care of the children. I had 2 csections with both my children and thought "Will I ever get my abs back"? It My name is Melissa, I live in Florida. I'm a wife and a mother of 2 young children. Aleissa (5yrs) and Alex (2yrs). I've never had to worry about weight growing up, I've always been active in dance. Once becoming a mom, stopped danceing and started just taking care of the children. I had 2 csections with both my children and thought "Will I ever get my abs back"? It became a struggle after my first baby came, the belly wasn't going down and I just continued to eat. As time went by I got stronger and started running in 5k's and telling myself I won't allow this. Then baby#2 came and here we go again, long story short i saw the commercial for P90X and thought WOW those people have results in 90 days and this seems to work. Of course not wanting to get scammed I took a few months and read and read and read. Then I just ordered it and starte ASAP. Can i say this works truly truly works. You must follow the meals, and keep pressing play. My goals are too continue exploring my beach body family and hopfully learning more and more. Then I'll become a Coach and hopfully spread the knowledge to everyone in my path.. Good Luck and keep pressing play..
Recently becoming a Teambeachbody coach I'm excited about new and upcoming things for myself and you as well. If you need encouragement, boost or just need to talk please feel free to contact me. Ther is always much to learn when it comes to health and fitness and we can take this journey together. As we all have different goals as to what we are looking to accomplish taking them daily and continueing to push play is what it takes. Remember I'm just an email away and I generally respond with in 24hrs or less. Thank you and look forward to working with you.
Are you pushing play?
BRING IT!!!! Melissa Perez 407-509-8123
My Progress My fitness goal: Tone Up
Transformation story
Growing up I was always the tall skinny girl that danced. I continued all through my 20's dancing and looking in shape. It wasn't until I had my first child at 29 that I was introuble. I went through More ...
Growing up I was always the tall skinny girl that danced. I continued all through my 20's dancing and looking in shape. It wasn't until I had my first child at 29 that I was introuble. I went through a rough and tough pregnancy, I had everything and to top it off I had a disease they call Hyperemisis Gravedurem, this basically I was extremly sick from being pregnant, there was no morning sickness this was everyday,hour,min sickness; I could see a commercial and get sick I can smell everything and get sick, I was unable to keep anything down. A nurse had to come to my home and stick me with IV's and anti-nausea meds. Needless to say I eventually go over that at 18wks and lost a total of 45lbs while being pregnant. NOT GOOD. I did gain weight later and gave birth to my daughter Aleissa via c-section. That was tough healing, I asked myself "will I ever have a flat belly again?" All everyone said is "your never getting that back" I beleived them all because they had the same problem. I meet people who did and my negativity turned around but the results were not showing. Losing my father to cancer wasn't easy and I felt alone, instead of doing my best to stay healthy because of his battle with cancer. Being that women that never had weight problems I thought I had this, my motivation was there my determination was there but since I've never had to lose weight I didn't have the slightest clue how difficult it really was. I've tried a ton of diets, I had a trainer, gym ect..I worked very hard but it just wasn't showing. Down the road 31/2 years later my husband and I decided baby #2 was in the picture. I had my son via c-section and went through another tough pregnancy as I did with my daughter. I lost 30lbs of course gained it all back. The healing was not as bad and I started the whole excercise routine again, that was not working. June 2009 a friend of mine told me about P90X, she also wanted to try it but didn't, I went to the website and saw videos and closed the site. A month later she reminded again about p90x,so I open the site again and read every word that was on there, watched every video including success stories called the customer service people 20 times a day asking questions. I wanted to know this was not another get thin quick scam. I probably read it every day again and again for days ok month. Finally I joined the club because I thought money was the issue but it was if you think about it. I'm a mom of young kids, I work full time and I have a busy schedule I need somthing close and convienent. I purchased the p90x with 3 payments YIPPY I was on my way. I purchased dumbells on sale and my pullup bar. I waited everyday for that UPS guy to come. I was ready. Finally it came I put that 1st CD in and PRESSED PLAY.. Then I paused it and said "what did I get myself into" but I continued and contineud. I'm eating better and getting up everyday at 4am while my kids are sleeping in the room next door and I'm a month into p90x and I love it.. I have to say there are is tons of motivation in the message boards. Thanks to all those people Mark Briggs, Mike & Tami and Ahsley and Tom.. I'm on my way to not only being a graduate of P90X but joining them and being a coach. One day I hope to change someones life as they are doing to mine. If I can do it so can you...
Workout programs: P90X® - primary program Running Cardio / Aerobics Weightlifting Supplements: P90X® Peak Results and Recovery Formula
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10/05/10 Today, WOW thought I'd never get to the end of this day. I woke up telling myself I must eat enough calories. I think I did farly well.
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WOWY SuperGym CoachMelissaP's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 7668 | Total workouts completed today | 653 | People in the gym at today?s peak | 389 | People working out now | |