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CoachMichelleD
Columbus, IN
Hi! My name is Michelle and I 45 years old and have 4 children (26, 25, 23 and 12) and 6 grandchildren. I completed my first round of Insanity June 9, 2012 and finished Insanity Asylum in July. Shaun T's programs are awesome! I have also worked out with P90X and Les Mills Combat!
My Progress
My fitness goal: Lose Weight

Transformation story

I started the Insanity program on 4-2-12 and completed the challenge on 6-9. I gained confidence, endurance and strength (lost 7.5 lbs and 10.25 inches). Completed the Isanity Asylum challenge on More ...
I started the Insanity program on 4-2-12 and completed the challenge on 6-9. I gained confidence, endurance and strength (lost 7.5 lbs and 10.25 inches). Completed the Isanity Asylum challenge on 7-28. Shaun T's programs helped give me strengh and confidence. Looking forward to starting P90X on 10-1.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X®
INSANITY®
Brazil Butt Lift®
Cardio / Aerobics
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Supplements:
Shakeology®
Whey Protein Powder
Energy and Endurance™ Pre-Workout Formula
P90X Protein Bars
P90X® Peak Results and Recovery Formula
My Recent Activity
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2/23/13 6:48 AM
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12/15/12 6:53 AM
CoachMichelleD  has posted a message
on the message boards
12/15/12 6:51 AM
CoachMichelleD  has posted a message
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12/6/12 2:19 AM
CoachMichelleD  has posted a message
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12/6/12 2:17 AM
My Blog

09/29/12
Okay - I have watched the "How to Bring It" video, I have watched the infomercials... I have read the P90X guide and nutrition plan. Planning to take the fit test tomorrow and start the 90 day More ...
09/01/12
I finished the Shakeology 3 day cleanse yesterday and lost 4.7 pounds. Great way to kick start month two of Insanity! Make it a great day all.
07/06/12
Good morning! When I got home from work yesterday, I had a Team Beach Body package and when I opened it I found my Insanity T-shirt. So excited - can't wait to wear it because I EARNED IT!!!! More ...
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207
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91
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