View Profile
Total workouts completed today
People in the gym at today's peak
People working out now
More statistics| CoachMikeMJM  North Andover, MA I am a P90X Certified coach who is always looking to share experiences and help others where I can. If you are looking for a very active and engaging coach, buddy me and let's talk. I am a 50 year young Business Development Manager working in a large networking company. I am married to my beautiful wife of 20+ years, and we have been blessed with a teenage son who is at college. We live | My Blog 03/21/13 This Beast workout hits your biceps and triceps together. It alternates between a bicep workout and a tricep one. You start by doing dumbell straight curls in a progressive set (15, 12, More ... 08/06/12 Well today was my first Body Beast workout on LEGS....wow...that sums it up. A very fast paced and leg-shaking workout for sure. Sumo squats, squats, step up with reverse lunges, forward More ... 07/26/12 The Total Body workout is a pretty good workout over all and it is a bit of a cardio workout as well...fast paced. You do 4 sets of 4 different exercises per set. Each set focuses on a particular More ... View Blog ?
If you think this page contains inappropriate content or is in violation of Team Beachbody's Terms and Conditions , you may report it to the administrators here. Your comments will be kept confidential.
| ||||
javax.portlet.title.56S Contact Us About Us Press Help/FAQs Beachbody Challenge Terms of Use Privacy Site Map
© 2013 Beachbody, LLC.
All rights reserved.
All rights reserved.
Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.
The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.