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Rio Rancho, NM Let's hook up on Facebook! www.facebook.com/mindilyons
I am a stay-at-home mother of four, ages 3, 4, 14, and 15. When I crossed paths with Beachbody back in December of 2010, I was going through an EXTREMELY bad bout of depression. I felt I had crawled into a hole that I couldn't get out of. I hated myself and what I had become and felt powerless to change it. Well, I know this sounds Let's hook up on Facebook! www.facebook.com/mindilyons
I am a stay-at-home mother of four, ages 3, 4, 14, and 15. When I crossed paths with Beachbody back in December of 2010, I was going through an EXTREMELY bad bout of depression. I felt I had crawled into a hole that I couldn't get out of. I hated myself and what I had become and felt powerless to change it. Well, I know this sounds cliche, but Beachbody TOTALLY changed my life. I now have purpose (helping other people lose weight while I'm on my OWN journey), I'm no longer on depression meds, and I feel such a HUGE sense of purpose it's just unbelievable! People can hardly even believe it's me!
I used to be a hermit...didn't want people to see me and how horrible I looked. I just KNEW they would be thinking, "Wow, I can't believe what she did to herself," or "Look at how FAT she gotten!" I put on a smile when I was in public, but I was NOT happy.
Things have changed SOOOO much. One of the BIGGEST things that has helped is Shakeology. I feel COMPLETELY different...more energy (don't have to drink coffee anymore), I have more mental clarity (REALLY needed that one, Lol)...My body just FEELS better. I hardly ever get sick anymore. I will continue to drink it every day, even after I've lost all the weight because I just love it THAT much!
Anyway, I am 33 years old, and had vowed that I would be in the best shape of my life by 30. I ended up with a surprise pregnancy, and a lot of extra pounds! I'm grateful for my little Suzie, but am SOOO ready to be fit and thin.
I have roughly 124 pounds to work off. My passion is helping people (which is why I decided to be a Coach - plus it's nice to get the 25% discount!), and I have always wanted to help people achieve their weight loss and fitness goals, but felt that I couldn't do this because I myself was struggling.
Now I feel like I can help people while I'm ON my journey. I don't have to wait until I'm at my goal weight. I have YOU to witness my results and to help keep me accountable.
So WHY would you want to listen to me?
1. I'm not somebody who just has a few pounds to lose, so I can relate to those of you who have 50-100+ pounds to lose and who feel overwhelmed.
2. Being a stay-at-home mom of three kids, I understand the challenges of finding the time to take care of yourself and make your health a priority. Let me show you with finding that balance.
3. I know what it's like to be a FOOD ADDICT and to feel like you have absolutely NO self-control.
4. I know what it's like to feel like you're at the end of your rope and are filled with self-hate because you've let yourself get this way.
5. I can relate to those of you who are depressed and perhaps even on medications to help you deal with the hopelessness you feel because you just keep digging a deeper hole and can't see the light anymore.
So, I KNOW I'm going to be able to help you because I've been there. And now that I found Beachbody and their INCREDIBLE line of products THAT WORK, we can form realistic goals and establish a game plan to get YOU there too.
YOU WON'T BE ALONE. We'll work TOGETHER at this. We'll celebrate each pound lost and each small goal attained as we work towards the big picture.
I invite you to put your worries and excuses aside and start making YOU a priority. Sure, you might not have all the answers right from the beginning, but who does? I'm here to help you and am committed to be there for you and encourage you in every way that I can.
So what's your goal? Where do you want to be in the next week, month, year? LET'S TALK! Send me a message! I would love to hear your story!
Remember, even the smallest action is still an action. Just making the decision to DO THIS is a step in the right direction. You may not know HOW you are going to do it, but we'll work on that together.
I look forward to hearing from you and helping you turn your dreams into realities!
Blessings and Success to You!
Coach Mindi
P.S. Find me on Facebook at www.facebook.com/mindilyons.
P.P.S. If you are needing some extra support and accountability, I would love to be your Coach! Send me a message and let me know, and I can get ya hooked up. :) Can't wait to meet you!
I invite you to check out my thread in the Support and Motivation section. Here's a link: http://teambeachbody.com/connect/message-boards/-/message_boards/message/93463100
My Progress My fitness goal: Lose Weight
Transformation story
I started my journey on January 1st, 2011. As of March 1st, I have lost 30 pounds! I still have 62 to go, but that's ok. I'll get there! You can follow my progress and help keep me More ...
I started my journey on January 1st, 2011. As of March 1st, I have lost 30 pounds! I still have 62 to go, but that's ok. I'll get there!
You can follow my progress and help keep me accountable. I have roughly 91 pounds to lose. I'll keep you posted on my progress. Keep checking on me. I'm counting on YOU.
Be sure to check out my support and motivation thread here: http://teambeachbody.com/connect/message-boards/-/message_boards/message/93463100
Meal plan: Your current meal plan is: Power Vegetarian at 1300 calories. Workout programs: P90X® Power 90® Hip Hop Abs® - primary program Running Cardio / Aerobics Weightlifting INSANITY: THE ASYLUM® Volume 1 P90X2® LES MILLS PUMP Walking Beachbody® Ultimate Reset™ Supplements: Shakeology® ActiVit® Multi-Vitamins P90X® Peak Results and Recovery Formula Slimming Formula | |
01/14/13 HAPPY 2013! I don't know about you, but I spent a lot of time evaluating the past year and the things that I wanted to be different this year. After getting my top 3 priorities set an More ... 09/24/12 I'm SOOOOO excited about this! As of October 1st, Canadians can become Team Beachbody Coaches!! I know several of you have been waiting for this, so contact me ASAP so we can get a plan made to More ... 07/31/12
You're probably all familiar with what a Challenge Pack is. It's a fitness program and a 30 day supply of Shakeology put together at a discounted price. Well, we didn't want people to More ... View Blog
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WOWY SuperGym CoachMindi's Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups. | WOWY SuperGym statistics | 7871 | Total workouts completed today | 428 | People in the gym at today?s peak | 320 | People working out now | |